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Prostar Whey: A Protein You Will Look Forward To
Using
Protein is probably the most important supplement for all athletes, but it is
especially indispensable for those involved in long-term, high intensity
endurance training. It is the fuel for the build-up, mass and toning of the
muscle. In fact, protein is essential for growth and development. The proteins
that make up the human body are not obtained directly from the diet; rather,
dietary protein is broken down into its constituent parts known as amino acids,
which are the basic building blocks of life. That means that it is the amino
acids, and not protein per se, which are essential nutrients.
Of the 20 amino acids that the body needs to make protein, eleven are designated
as nonessential amino acids, because they can be produced by the human body from
other amino acids and do not need to be obtained from the diet. The remaining
nine amino acids cannot be synthesized by the body and are, therefore, called
essential amino acids. These amino acids must be obtained by degradation of the
dietary protein. All of these essential amino acids must be present in the body
in order for it to build and repair muscle.
The manner in which the body uses protein during and after exercise is quite
different from the way it utilizes carbohydrates or fat for energy. In the hours
after exercise, the body begins to build the so-called structural proteins from
amino acids for muscle repair and growth, and remodeling the tissues needed for
performance. This is one of the reasons that athletes should pay particular heed
to nutrition for complete recovery fast and make it an integral part of their
workout regimen.
Exercise duration and intensity are important factors in determining which of
the nutrient fuels are burned to gain energy. An exercise regimen comprising of
low- to moderate intensity of long duration necessitates large quantities of
fuel --oftentimes more than carbohydrates and fat reserves in the body can
provide. Therefore, the body begins to utilize structural and functional
proteins during long-term aerobic exercise. In contrast, high-intensity exercise
of short duration mostly uses glucose, which spares the protein reservoir of the
body.
To meet the needs of athletes, Ultimate Nutrition has designed Prostar Whey all
the essential and nonessential amino acids to build the muscle after intense
exercise of both short and long duration. It is a customized blend of all the
nutrients, including immune enhancing factors from whey protein by a specialized
process. Since exercise can take a toll on the immune system, Prostar Whey is
the nutritional supplement of choice for those who lead an active lifestyle.
Prostar Whey is not just for the athlete however. It supports the msucle
maintenance, buildup and toning among individuals who are merely "weekend
warriors." Furthermore, it provides wholesome support for compromised or wasting
muscle due to advancing years. Ultimate Nutrition's Prostar Whey is, indeed, the
nutrition for the champions!
SELECTED REFERENCES
Chang, T., Wen, A. and Goldberg, A., "The Metabolic fates of Amino Acids and the
Formation of Glutamine in Skeletal Muscle," J. Biol. Chem.: 253, 3685, 1978
DiPrampero, P., "Energetics of Muscular Exercise," Biochem. Pharmacol.: 89, 143,
1981
Jacobs, I., "Sprint Training Effects on Muscle Myoglobin, Enzymes, Fiber Types,
and Blood Lactate," Med. Sci. Sports Exer.: 19, 369, 1987
Murray, M. and Pizzorno, J., Encyclopedia of Natural Medicine, Prima Publishing,
Rocklin, California, 1998
Champe, P. and Harvey, R., Biochemistry, Lippincott, Williams and Wilkins,
Philadelphia, Pennsylvania, 1994
Holloszy, J., "Adaptation of Skeletal Muscle to Endurance Exercise," Med Sci
Sports: 7, 155, 1975
FREQUENTLY ASKED QUESTIONS
How is Prostar Whey Taken?
It can be ingested in many different ways. Most commonly, it is either mixed
with water or a nutritious beverage. It can be taken numerous times during the
day to boost energy, but it is most beneficial if taken immediately after
intense exercise. Two or three servings daily are recommended for those involved
in vigorous exercise to ensure maintenance of positive nitrogen balance. This
allows the body to repair and build muscle and minimize muscle breakdown.
How Does Prostar Whey Boost Immunity?
Whey protein is quite singular in its property to boost immunity by increasing
the body's own antioxidants. In addition, Prostar Whey is blended such that the
immune boosting proteins are retained, which include b-globulin, a-lactalbumin,
glycomacropeptide, immunoglobulins and, among others, lactoferrin. All
constituents in this category inherently boost the immune system, which does
become weakened somewhat with sustained exercise regimens.
How Does Prostar Whey Taste?
Prostar Whey has been blended with natural strawberry and vanilla flavors to
overcome the chemical taste that the amino acids normally tend to have.
Importantly, its taste is the result of a complex low-temperature that utilizes
proprietary refinements to capture the beneficial principles in whey.
Does Prostar Whey Induce Growth Hormone?
Insulin growth factor-1 (IGF-1) is the hormone released during growth hormone
metabolism. The amount of IGF-1 produced is determines the extent of growth
hormone on growth in general. Studies have shown that IGF-1 rises in direct
proportion to the quantity and quality of protein in the diet. Hydrolyzing whey
increases its biological value (please see Ultimate Nutrition's Webpage on Super
Amino 2000) that, in turn, increases the release of IGF-1 making whey the best
body-building protein available by far.
Chocolate (Supplement Facts for other flavors may vary slightly)
Ingredients:
Premium Ultra and Microfiltrated Whey Protein (High Protein Concentrate and
Isolate), Cocoa, Soy Lecithin, Natural & Artificial Vanilla Flavor and
Acesulfame Potassium.
Directions:
Use 1 scoop to 5 oz. of purified water or skim milk. ProStar Whey may also be
used in pancakes, waffles, and muffins.
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