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Twinlab Creatine Fuel Stack, 180 Caps Quantity in Basket: None Item: TW12 Retail: $34.99 Price: $20.95 Quantity: Creatine Fuel Stack:  Creatine Packed Performance Enhancer Twinlab's Creatine Fuel Stack is an advanced performance enhancer containing pure Creatine Monohydrate, an energy producing substance for enhanced performance, and cell-volumizing amino acids glutamine and taurine. Result - Creatine improves muscle strength, performance and lean mass. Science - research shows that Creatine users had a significant increase in peak power output, mean body mass and muscular performance. Depletion of phosphocreatine can result in muscular fatigue and fading muscle power. Each specially formulated Creatine Fuel Stack capsule contains pure creatine monohydrate synergistically combined with cell-volumizing amino acids glutamine and taurine, the two most abundant free amino acids in muscle tissue. Creatine Fuel Stack Supplement Facts Serving Size: 6 Capsules Servings Per Container: 30 Amount Per Serving: Creatine Monohydrate 5000 mg L-Glutamine 2000 mg Taurine 200 mg Creatine Fuel Stack Other Ingredients: Gelatin, Purified Water, Magnesium Stearate, MCT, Silica. Creatine Fuel Stack Suggested UseAs a dietary supplement, take six capsules daily with a full glass of water, preferably three capsules before exercise and three capsules after exercise. For best results, use as a part of a low-fat diet and exercise program.