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Source Naturals L-Theanine 200mg, 60 caps
L-Theanine: Helps Reduce Anxiety
L-Theanine is a unique amino acid found almost exclusively in the tea
plant (Camellia sinensis) and is the primary ingredient contributing to the
unusual taste of green tea. Animal studies have shown that L-theanine
crosses the blood brain barrier, increases dopamine and GABA levels in
the brain, and inhibits the stimulatory properties of caffeine. Human studies
have shown that taking L-theanine results in the emission of brain waves
associated with a state of relaxation.
L-Theanine Supplement Facts
Serving Size: 1 Cap
Servings Per Container 60
Amount Per Serving
L-Theanine 200 mg
L-Theanine Other Ingredients:
microcrystalline cellulose, gelatin (capsule), colloidal silicon dioxide, and
magnesium stearate.
L-Theanine Suggested Use:
1 capsule 1 to 2 times daily with a glass of water.
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