Our best value Creatine! Each serving supplies a full 5 grams (5000 mg) of
99.9% pure Creapure brand Creatine Monohydrate. The patented production method
used to produce this Creatine yields a tasteless, odorless powder that mixes
easily into water or juice and does not readily settle to the bottom. As a
result, the gritty taste or texture you may have experienced with other Creatine
powders is not associated with this product.
Creatine 1200g Suggested Use:
As a dietary supplement of creatine, take 1½ teaspoons (5 grams), mixed into
juice or water, 4 times daily for 5 days (loading dose). Thereafter, take 1½
teaspoons 1 to 2 times daily (maintenance dose). For best results, mix 1 rounded
teaspoon of Optimum Nutrition's Creatine Powder into 8 oz. of cold water or your
favorite sugary, non-acidic and non-caffeinated beverage.
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