Optimum Nutrition's 2500mg Creatine Caps are manufactured with the same
pharmaceutical grade Creatine Monohydrate found in Optimum's Creatine Powder and
Creatine Liquid Energy. Each capsule is formulated for rapid disintegration and
maximum absorption. Two capsules provide a whopping 2500mg (2.5 grams) of Pure
Creatine Monohydrate.
Creatine 2500 Other Ingredients:
Gelatin, Magnesium Stearate.
Creatine 2500 Suggested Use:
Consume 20 to 25 grams of Creatine Monohydrate for 4 to 5 days to help promote
muscle saturation. Maintain Creatine levels with 5 to 7 grams per day,
thereafter. For best results, take capsules (in divided doses) with a sugary,
non-acidic and non-caffeinated beverage, at intervals several hours apart.
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