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Creatine Power: Increase Both Endurance And Strength
Creatine is a compound that is produced by metabolic processes in the
body that helps to power the muscles during workouts. Unfortunately, it only
lasts for short bursts of time, which makes supplementation important so you can
optimize your workout gains. When taken as a supplement, creatine can
increase both endurance and strength, making it possible to workout more
intensely. Intense workouts can result in increased lean muscle mass gains. Most
of our body’s creatine is contained within skeletal muscle. Creatine
Monohydrate is converted into Creatine Phosphate in our bodies then
transported into our muscles where it serves to increase muscle energy levels.
It does this by increasing the availability of the cell’s energy molecule
Adenosine Triphosphate (ATP). Creatine Monohydrate, the molecule of
creatine accompanied by a molecule of water, is the most commonly used form of
creatine for athletes and bodybuilders. Simply, Creatine increases the
energy content of muscle cells. By providing elevated levels of creatine
phosphate in the bloodstream, it becomes readily available for use in the
energy cycles within the muscle. This increases the power and growth of muscles.
Creatine Monohydrate, from Olympian Labs, is the perfect
supplement for runners, bodybuilders or any athlete performing aerobic activity.
Creatine Power Supplement Facts Serving Size 1 cap
Servings Per Container 60
Amount Per Serving
Creatine Monohydrate 700mg
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