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Retail: $34.95
Price: $24.95
Creatine Powder: Exercise Longer
Studies have shown that athletes who exercise and supplement their diet with
creatine will increase the total creatine levels within the muscle, which can
correlate with higher levels of creatine phosphate and greater energy storage in
muscle. Creatine phosphate is the energized form of creatine and functions as an
energy storage reserve. Creatine by ASN will not only assist you in exercising
longer but will also help in quicker restoration of strength after program sets.
Creatine Powder Suggested Use:
Mix one teaspoon (5g) into 8oz of water, stir and drink. Day 1-5 take 4-6
times/day. After day 5 take 2-3 times/day.
Creatine Powder Cautions:
American Sports Nutrition recommends consultation with your health care
practitioner or certified trainer before starting any exercise or nutritional
supplement program.
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