Can't get stronger - What am I doing wrong?

[Viking]

Your stack is fine, sell the gaba

Food is 10 times more anabolic than any AAS, clean diet with lots of protein.

Try deer/venison or bison. Those are get ya big meats


The 5x5 program not only helps out with strength but has shown alot with growing big too.

[ma(i)n(e)iac]

it's more than likely a technique thing or diet. lack of sleep???

then again everyone is dif and some peoples cns are wired for extreme strength and some are not. Strength doesn't come just from muscle mass, it has ALOT to do with nerves and cns function too.

[ma(i)n(e)iac]

Originally Posted by Viking

Your stack is fine, sell the gaba

Food is 10 times more anabolic than any AAS, clean diet with lots of protein.

Try deer/venison or bison. Those are get ya big meats


The 5x5 program not only helps out with strength but has shown alot with growing big too.

these are my absolute favs...

[GeekPoop]

Originally Posted by Viking

Your stack is fine, sell the gaba

Food is 10 times more anabolic than any AAS, clean diet with lots of protein.

Try deer/venison or bison. Those are get ya big meats


The 5x5 program not only helps out with strength but has shown alot with growing big too.

Viking put it well again.

OP, make sure you're weighing and measuring your food. A single chicken breast is rarley 8oz, its like 2 or 2.5. Invest in a food scale.

Once youre eating correct portions, it'll feel like you're on something, dead serious

[armutcan]

I am on my colleges meal plan, it's not that good but served through the courtesy of the office of financial aid so I'm not complaining
I am reluctant in eating more than I am eating now so that I wouldn't be getting fat mass. It is a bitch to balance weight.
I will be trying heavy weights w/ less reps and will hit you back with the results in couple weeks.

[GeekPoop]

Originally Posted by armutcan

I am on my colleges meal plan, it's not that good but served through the courtesy of the office of financial aid so I'm not complaining
I am reluctant in eating more than I am eating now so that I wouldn't be getting fat mass. It is a bitch to balance weight.
I will be trying heavy weights w/ less reps and will hit you back with the results in couple weeks.

eating more doesnt mean youre gonna get fat, its what youre eating and what youre not eating.

GL with everything tho

[ma(i)n(e)iac]

Originally Posted by GeekPoop

eating more doesnt mean youre gonna get fat, its what youre eating and what youre not eating.

GL with everything tho

WERD.. if you're eating rite you can eat a TON & gain plenty of weight WHILE LOSING FAT!!!