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Training Workout schedules, lifting, cardio and people who won't shut up.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Weight Lifting --> Fat Burning ( 1 2 3 ... Last Page) JLGoodman8620	May 14th, 2009 03:54 PM by jef2007	76	8,254
becoming a fan of weighted pullups VolPower	Today 11:26 AM by jnaz331	2	24
what should i do for a workout Horn	Yesterday 03:52 PM by GeekPoop	7	63
my new workout ( 1 2 3 ... Last Page) barefoot	November 19th, 2009 09:20 AM by GeekPoop	34	382
what principles does every1 use? ( 1 2) Anabolic_RaGe	November 18th, 2009 08:54 PM by thabenjaminz05	10	91
knee wrap? jnaz331	November 17th, 2009 05:36 PM by Viking	2	33
Ice LEARN	November 15th, 2009 07:02 PM by VolPower	4	46
Big lifts last? GeekPoop	November 14th, 2009 05:54 PM by GeekPoop	2	54
benching barefoot	November 12th, 2009 09:17 PM by VolPower	7	94
trap ( 1 2) barefoot	November 11th, 2009 08:11 PM by barefoot	18	273
which muscle grps recover fastest/slowest VolPower	November 10th, 2009 05:31 PM by B-natural	7	100
Can't get stronger - What am I doing wrong? ( 1 2) armutcan	November 8th, 2009 02:42 PM by ma(i)n(e)iac	16	246
Flexing ( 1 2) GeekPoop	November 3rd, 2009 03:48 PM by jnaz331	14	173
Fml! recon4th	October 27th, 2009 12:49 PM by celc5	3	134
New Routine! Big concerns! waverebelforev1	October 26th, 2009 04:09 PM by waverebelforev1	6	111
Lifting heavy and cardio ( 1 2) raswank	October 26th, 2009 09:25 AM by jnaz331	15	219
good three day a week split VolPower	October 23rd, 2009 11:17 PM by VolPower	4	83
muscle soreness moore_716	October 22nd, 2009 04:14 PM by moore_716	2	52
Need a good pair of lifting shoes... Love 2 Lift	October 21st, 2009 10:36 PM by SwollOnIron	6	113
need help with lifting Transamdude97	October 18th, 2009 12:57 PM by GeekPoop	9	185
Vastus Medialis Development KinesitionChirossage	October 16th, 2009 01:07 PM by jnaz331	2	74

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