Need Help

[AuggieC]

ok im planning on working out in the morn like around 4:30-5:00 i start work at bout 7:30 is there any pros or cons about working out this early? because my gf works at bout the tim ei get home from work and i aint got anyones to watch the kids so i cant go to the gym so is there anything good or bad bout working out that early here is my current stack and hole will i take it ?
frist week im starting 2marow
SMASH
Trenadrol
M-drol starting at week 2
elite whey

how will i dose it? i was gonna just take my SMASH when i wake up do cardio for bout 5-10min and then do weights and then when i get home take some elite whey and one tab of tren and do a tren like around 4 in the afternoon.
and then when i start my m-drol i will take it both at the same time as my tren, and some creatine be4 and after workouts is that cool?

[mw1111]

I always go off creatine when im on PH. I am taking tren now also , i get up and go work out at 4:30am . I take 1 right when i wake up and 1 around 3 or4.

[MUbodbuilder]

take smash 30-40min pre workout and dont use it on off days. its debatable to use or not durring a ph, maybe just the first 2 weeks of the cycle use it then quit and use it again 2 weeks into PCT.

working out in the morning has a lot of benefits and is how most prefer it. the only thing is make sure your eating an hour before working out. dont do it on an empty stomach-thats catabolic! even if its a whey shake and orange juice. get something in!

[mw1111]

take smash 30-40min pre workout and dont use it on off days. its debatable to use or not durring a ph, maybe just the first 2 weeks of the cycle use it then quit and use it again 2 weeks into PCT.

working out in the morning has a lot of benefits and is how most prefer it. the only thing is make sure your eating an hour before working out. dont do it on an empty stomach-thats catabolic! even if its a whey shake and orange juice. get something in!
Yeah ,that sounds good. I just try to stop the pre workouts for BP reasons and then when i start pct its a nice little boost

[AuggieC]

will im takin some HB so can i still take the smash through out? i need espically if im workin out that early

[AuggieC]

also what if i ate a orange and a whey shake an hour be4

[Brent]

also what if i ate a orange and a whey shake an hour be4

Edited************

[PUREStrength3]

Im pretty sure he was talking about pre-workout Brent. I would suggest Oatmeal and a protein shake 1 hour before training.

[Brent]

Im pretty sure he was talking about pre-workout Brent. I would suggest Oatmeal and a protein shake 1 hour before training.

LOL!
I read BED and not be4. WOW. :rolleyes:

[jef2007]

my old lifting partner gets up that early and lifts before work,, i personally dont like it but u gotta do what you gotta do to get your work out in im sure you can get used to it that way, he did and still trains before work...

[The Grim Repper]

I'm up at 4, in the gym at 5. I'm fresh mentally and physically and my metabolism is amped all day long afterwards! I say GO FOR IT! :)
Yeah, make sure you slam some protein and a nice 'slow burnin' carb like some oatmeal for the haul.