The NEW "Sensation"

[AsianSensation]

http://www.discountanabolics.com/Merchant2/graphics/00000001/leviathan.gifhttp://www.discountanabolics.com/Merchant2/graphics/00000001/incarnate.gifhttp://www.discountanabolics.com/Merchant2/graphics/00000001/Reset-Bottle.gif

AsianSensation's NEW Sensation.
Palo Alto Lab's Leviathan, Incarnate, and Reset-A.D.
30 Days. A personal experiment. A New Sensation.

Goals: Lose 10 lbs, get to ~13% BF.

Some Basic Stats:
Age: 16 (DOB 01/03/1991)
Height: 5'10
Weight: 190
BF%: ~14%
Bodytype: Endomorph

A bit about me...
Uh....hehe, where to start. Let's see, I've been lifting for about a year now on and off and got interested in it because one day it struck me. I was fat. I decided I had to do something so I signed up at the local athletic club and met a friend there that I knew from school. He was huge because he did wrestling and I honestly wanted to be like him...until I found out he took DHEAs and PHs when he was 15-16 to get an advantage in wrestling. However, I became addicted to bodybuilding.

Damn, writing something about myself that will keep other people entertained is harder than I thought. If there's anything specific you guys wanna know, let me know. :D

Also, this is my first log so PLEASE tell me if I am doing anything wrong.
I dont wanna disappoint you guys!

[AsianSensation]

Incarnate: Massive Strength & Lean Muscle Catalyst


Ever wondered what makes world class athletes as explosive, massive and dominating as what they are? The simple answer is a much higher ratio of explosive fast twitch muscle fibers to endurance driving slow twitch muscle fibers compared to the average or good athlete. It's a cold hard fact that only 1% of people are born with the genetics to be a pro-athlete or competitive bodybuilder. This elite group was born with a significantly higher percentage of fast twitch muscle fibers, allowing them to get stronger, run faster and put on leaner, denser muscle than you.

Unfortunately we don't have the ability to change our own genetics, but we certainly have the ability to dramatically enhance them and force them to perform at their absolute peak levels. If you've ever felt that you were overmatched by other bodybuilders or athletes because of “better genetics”, then listen up. Now is the time to finally level the playing field. Introducing INCARNATE, the ground-breaking new product designed to radically augment explosive performance, promote extreme muscle growth, strength and endurance while encouraging joint, ligament and muscle recovery through the Introduction of KETOSTERONES and the substantial boosting of Carnosine levels in fast twitch muscle fibers.

Fast twitch muscle fibers are the explosive power plants in our muscles that allow us to pack on ultra dense muscle quickly or outrun another player down the field. The greater the ratio of fast twitch fibers to slow twitch fibers determines how powerful and muscular we can become. The ultimate goal of people with normal genetics must be to train their existing levels of Fast Twitch fibers to their peak levels. The ability to effectively train our muscles is greatly controlled by the Carnosine levels in these muscles. Increased levels of Carnosine in fast twitch muscle fibers act as buffers and aid in dramatically slowing down metabolic acidosis which is the leading cause of muscle fatigue – the killer of the intensity and duration of your workout sessions.

Step 1: Fast-Twitch Muscle Amplifier

Incarnate saturates your existing fast twitch muscle fibers with Carnosine, delaying metabolic acidosis (the biological process behind muscle fatigue) which allows you to train at much higher intensity levels and for much longer duration. Two recent clinical studies have shown that supplementation with the key components of incarnate enables athletes to increase strength by more than 70% compared to creatine while increasing maximum workload and intensity by more than 16%.Another clinical study of Carnosine supplementation versus Creatine supplementation has shown that Carnosine boosting of fast twitch muscle fibers produces 193% greater gains in lean muscle mass compared to creatine alone.

So what does this all mean? In short, use of Incarnate will translate to amazing gains in size, strength and explosive power.

Step 2: Anabolic Activator - Stimulates Joint & Ligament Recovery

Incarnate introduces KETOSTERONES, a potent steroidal like compound, that stimulates anabolic activity and produces increased muscle growth, all the while promoting an ideal environment for ligament, tendons, bone tissue and joint support and repair.

When training with Incarnate you will be able to train longer, push your body through exhaustion and pump out those extra reps that you could never do before. Incarnate will help you break through those infuriating training plateaus by allowing you to blast through fatigue and train longer and harder. So now you’re rapidly building more muscle mass and power, but what about those little connectors that we call joints, tendons and ligaments? Injuries are the black sheep of sports... leaving you on the sideline and keeping you from the iron or playing field for days, even weeks. Unfortunately, muscle fiber grows faster and stronger than the fragile ligaments and tendons that bind muscles together in order to provide us with complex movement. Incarnate employs the introduction of KETOSTERONES into your body to make it a fortress.

KETOSTERONES are potent steroidal like compounds that stimulate anabolic activity, but unlike anabolic steroids, KETOSTERONES actually help to nourish your valuable ligament, tendons, bone tissue and joints. Incarnate promotes an environment for optimal health of joints, ligaments, and cartilage. What makes these KETOSTERONES so special is that they not only promote joint health but they also have anabolic properties that will help drive testosterone levels allowing you pack on lean dense mass. KETOSTERONES are exclusively found in Cissus Quadrangularis and Incarnate use an extremely potent version standardized to 20% KETOSTERONES.

With Incarnate those aches and pains you feel in your muscle and joints will be a thing of the past. Now you can train harder than ever and have the back up you need. Pack on pounds and pounds of lean dense muscle mass and never worry again about the pain that follows those sweat drenched work outs because Incarnate has your back.

Once you train with Incarnate you will never train with another strength and recovery product again!!!

With Incarnate you will experience:


Dramatic Increases in Explosiveness & Raw Strength
Significant Lean Muscle Gains
Increased Intensity & Capacity During Workouts
Stronger, Healthier Joints & Ligaments
Substantially Decreased Muscle Fatigue

[AsianSensation]

Leviathan: The Next Generation of Fat Incinerating, Lean Muscle Building Technology

With Leviathan, a cutting phase is no longer necessary to make sure you are lean and ripped enough for competition. Leviathan will shred you up fast while enabling you to continue to pack on the slabs of ultra dense lean muscle you're going to need to dominate. Never again will you have to sacrifice those hard fought for muscle gains in order cut fat.



Leviathan was engineered unlike any other product to provide you with the following extreme fat burning and lean muscle building benefits:
Produces extreme Anti-Catabolic Fat Burning which results in Fat Lipolysis while preserving lean muscle mass.
Increases Norephinephrine production, the single most important hormone for burning fat, by over 50%.
Promotes Neuro Intensification & Aggressive Focus for powerful energized workouts.
Stimulates the body's natural testosterone production Non-Hormonally causing your body to constantly be in an anabolic state, allowing optimal lean uscle gains and overall Muscle Hardness.
Increases the levels of “good estrogens” (2-hydroxyestrogen) while reducing the level of "bad" estrogens (16-hydroxyestrogen). Not only does increased production of 2-hydroxyestrogen result in higher levels of testosterone output but 2-hydroxyestrogen also has been shown to rapidly metabolize fat. Extreme Shredding

The key fat burning component of Leviathan stimulates fat loss by stimulating the increased production of Norephinephrine by the body while acting as an Alpha Receptor blocker on adipose tissue cells. With the majority of alpha receptors blocked, greater numbers of beta receptors are left open for the increased volume of the fat burning hormone Norephinephrine to attach to. The binding of the Norephinephrine to the adipose tissue beta receptors stimulates Lipolysis of greater numbers of the fat cells.

Mass Potentiator

Normal fat burning products are designed to only burn fat at the sacrifice of also burning off hard gained muscle mass. Leviathan is the first product to ever successfully combine ultra-intense fat burning potential with explosive muscle building. With Leviathan, a cutting phase is no longer necessary to make sure you are lean and ripped enough for competition. Increased production of Testosterone and 2-Hydroxyestrogen keeps the body in a constant anabolic state, allowing for increased muscle gains and improved overall muscle density. Leviathan will shred you up while enabling you to continue to pack on slabs of ultra dense lean muscle.

Leviathan Ingredient Break Down and Profile:

3,3'-Diindolylmethane:

Diindolylmethane may help support the activity of specific enzymes that improve estrogen metabolism. Research shows diindolylmethane helps increase the level of "good" estrogens (2-hydroxyestrogen) while reducing the level of "bad" estrogens (16-hydroxyestrogen). Diindolylmethane helps to eliminate active estrogen from the male body by actively promoting its conversion into the "good" metabolites. These "good" metabolites then work to free up testosterone by bumping it off the testosterone-binding proteins. The end result of this is a healthier balance of testosterone to estrogen and increased free testosterone circulating in the body. The ‘good' estrogen metabolites along with increased free testosterone promoted by DIM increase fat mobilization and fat-burning metabolism

Fenugreek Ext 4 to 1:

The fenugreek herb is native to southern Europe, the Mediterranean region and western Asia . It has numerous health benefits, including increased libido, elevated testosterone and increased insulin release. Showing similar properties to Tribulus terrestris, this herb contains a high amount of furostanolic saponins. Therefore, fenugreek extract works in a manner analogous to Tribulus--elevating testosterone via increases in the amount of LH and DHEA the body produces.

Tribulus:

Tribulus Terrestris used in Leviathan is standardized to 80% Saponins, 20% Protodioscin the highest grade extract available and has been shown to raise testosterone levels safely and naturally, and is rumored to be the secret behind the success of many top Bulgarian weightlifters. By raising testosterone levels safely and naturally, and then keeping them elevated for long periods, Tribulus Terrestris will increase lean muscle, strength and sexual performance. Instead of being a hormonal testosterone precursor, Tribulus Terrestris leads to a rise in the production of luteinizing hormone. When luteinizing hormone levels are increased, the natural production of testosterone also increases.

Vitex:

Vitex has been shown to increase luteinizing hormone production(which results in increased testosterone levels) while inhibiting the release of follicle stimulating hormone, leading to an indirect increase in progesterone and a normalization of prolactin levels. The combination of actions produced by vitex seems to restore the estrogen/progesterone balance. By increasing testosterone and regulating estrogen Vitex allows your body to stay in a constant anabolic state.

Yohimbine HCl:

Yohimbine HCl increases the amount of non-esterfied fatty acids (NEFAs), a product of lipolysis (the breaking down of fat), in the bloodstream in both lean and obese individuals. Yohimbine has also been shown to possess appetite suppressant potential and decreases energy intake which allows you to exercise longer. Yohimbine stimulates fat loss by stimulating the increased production of Norephinephrine by the body while acting as an Alpha Receptor blocker on adipose tissue cells. With the majority of alpha receptors blocked, greater numbers of beta receptors are left open for the increased volume of the fat burning hormone Norephinephrine to attach to. The binding of the Norephinephrine to the adipose tissue beta receptors stimulates Lipolysis of greater numbers of the fat cells. Yohimbine also has been shown to testosterone levels in men.

Caffeine Anhydrous:

Caffeine is a general central nervous system stimulant that increases mental stimulation and incites the release of epinephrine (adrenaline). Caffeine through a process called Lipolysis stimulates mobilization of fatty acids which may have effects on fat oxidation for weight loss or endurance performance. Caffeine also encourages the release of calcium into muscle cells, where it can stimulate more powerful muscle contractions that helps in increased athletic performance.

Coleus Forskohili 20% Forskolin:

Forskolin the active component of Coleus Forskohili works by activating the enzyme adenylate cyclase. When adenylate cyclase is activated in the body it then converts to cyclic adenosine monophosphate (cAMP). Dramatically increasing levels of cAMP has many effects for fat loss purposes. The main purpose revolves around the activation of cAMP-dependent protein kinase, which in turn activates hormone-sensitive lipase (HSL), which ultimately breaks down fat and releases it as free fatty acids in the bloodstream through lipolysis. In addition, there is an added bonus; forskolin also acts as a thyroid stimulant, most likely through a cAMP-mediated process. As most of us know, the thyroid is responsible for metabolic rate via the hormones it releases in to the blood stream. Therefore, increasing production of the thyroid through Forskolin supplementation results in an increase in metabolism.

L-Tyrosine:

L-tyrosine has been shown to help avoid athletic overtraining, due to its ability to offset fatigue. Since L-tyrosine is a precursor of Dopamine in humans, supplementing with L-tyrosine may help to amplify mental alertness, increase feelings of well being, and counteract physical and mental fatigue. Supplemental L-tyrosine add to the diet can have a positive effect on weight loss through thyroid stimulation which is responsible for the manufacture of T-cells. L-tyrosine induces the manufacture of thyroxin [T-cells], which influences the body's metabolic rate.

Bioperine:

Bioperine® is the only product sourced out of piperine to obtain a patented status for its ability to increase the bioavailability of nutritional compounds. Secondly, it is the only source from piperine to have undergone clinical studies in the U.S. to substantiate its safety and efficacy for nutritional use. Because of Biperine's® ability to create improved and more proficient means of nutrient transportation into the bloodstream, Bioperine may have a positive effect on thermogenisis, which would lead to an increase in metabolism.

Cocoa Extract 7% Theobromine:

The standardized Cocoa extract used in Leviathan is a mild, long lasting stimulant with mood improving properties. Don't judge the Cocoa used in Leviathan off of other products, we have sourced a very precise extract to that has been shown to produce optimal results.

Green Tea 70% extract:

Green tea has been shown to dramatically increase antioxidant levels from just a single dose while also helping preserving good cholesterol. Green tea also helps in the weight-loss process through CNS stimulation. Green tea has been shown to help increase body temperature and metabolic rate, thereby increasing thermo genesis and fatty-acid liberation from adiposities. Green tea also has been shown to have diuretic properties, thus helping to remove excess water that can lead to a bloated look. Green tea may also be useful as a glucose regulator, simply meaning it slows the rise in blood sugar following a meal. The addition of green tea is quite beneficial in regulation of blood sugar levels in contexture to carb intake.

Acacia Rigidula:

A very new ingredient to the industry Acacia Rigidula has show promising benefits in helping to stimulate metabolic rate and suppressing appetite. Leviathan is one of the very first products to bring this powerful new ingredient to market.

Rhodiola Rosea:

Rhodiola rosea root extract has a wide range of adaptogenic functions. An adaptogen is a substance (typically an herb) that helps a body to adapt to stressful situations. That is, it produces a normalizing action on the body, increasing resistance to adverse influences. Extracts of the R. rosea root were found to contain some powerful adaptogens. Research has helped revel that it protected animals and humans from mental and physical stress, toxins, and cold The adaptogenic effects of Rhodiola have been demonstrated in numerous studies, resulting in increased resistance to the effects of stress, and improvements in associated anxiety and moodiness.

Q. What Makes LEVIATHAN Different From Other Fat Burners?
Normal fat burning products are designed to only burn fat at the sacrifice of also burning off hard gained muscle mass. Leviathan is the first product to ever successfully combine ultra-intense fat burning potential with explosive muscle building. With Leviathan, a cutting phase is no longer necessary to make sure you are lean and ripped enough for competition. Leviathan will shred you up while enabling you to continue to pack on the slabs of ultra dense lean muscle you're going to need to dominate

Q. How Does LEVIATHAN Work To Burn Fat?
The key fat burning component of Leviathan stimulates fat loss by stimulating the increased production of Norephinephrine by the body while acting as an Alpha Receptor blocker on adipose tissue cells. With the majority of alpha receptors blocked, greater numbers of beta receptors are left open for the increased volume of the fat burning hormone Norephinephrine to attach to. The binding of the Norephinephrine to the adipose tissue beta receptors stimulates Lipolysis of greater numbers of the fat cells.

[AsianSensation]

Introducing Reset AD by Palo Alto Labs



You spend twelve stressful hours a day at work, you bust your ass in the gym each and every night, you've got a spouse that constantly gives you a hard time and you never seem to sleep enough. Face it, you're flat worn out from all the stress, and the only thing that keeps you going are the energy drinks and the fat burners that you're constantly throwing down. Like millions of others around you, you are suffering from Adrenal Fatigue, a chronic condition brought about by long periods of intense exposure to stress, sleep deprivation and overuse of stimulants. What you've probably also noticed is that the stimulants that you've been throwing down, just don't have the same kick anymore. All those preworkout powders and fatburners and energy drinks you take just to get you pumped for your workout, and they just don't seem to be cutting it anymore. You even wonder if the formula of your favorite product has been changed without you knowing. The formula hasn't been changed in most cases, you've just become DESENSITIZED to the effects of stimulants because of poor adrenal function.
RE-Stim your Stimulant

If you're ready to begin resensitizing yourself to stimulants, while also improving the health of your adrenal system, then you are ready. If you are desperate to put that charge back into your favorite stimulant, then you're ready to experience Reset-A.D.

http://www.reset-ad.com/reset-ad-images/adrenalresensitizer.jpg
Introducing Reset-A.D., the first of its kind supplement, designed specifically to resensitize your adrenal system to stimulants while helping to improve overall adrenal function and aid in the alleviation of fatigue, weight gain and muscle weakness brought about due to the over-exertion of our adrenal system. Reset-A.D. has been formulated to offer needed support to the over-taxed adrenal gland and provide your body with many of the missing adrenal hormones that are no longer being adequately produced.
Reset-A.D. is NOT a stimulant, and has NOT been designed to replace any of the stimulant products in your arsenal. It has been specifically formulated to work in close concert with your preworkout and fatburning products as a stimulant facilator in order to give you the maximum perfomance boost in your workouts and throughout the rest of your day.
http://www.reset-ad.com/reset-ad-images/adrenalfatigueregulator.jpg
In our fitness crazed society, we supplement our bodies for nearly every condition. We take products to improve joint health, products to reduce cholestrol, build muscle and speed metabolism in order to burn fat. We use liver detoxifiers and anti-estrogen products after prohormone use and we even take supplements to improve our sexual function. Through all this supplementation though, we are completely ignoring the critical health and function of our adrenal system. Without a fully functioning adrenal system, we no longer have an adequate ability to respond to stress. Energy production drops dramatically, fatigue and slugglishness sets in, fat storage increases and weight gain ensues. Adrenal Fatigue is not a condition that solves itself. In our fast paced, 16 hour day, stressed out lives, Adrenal Fatigue is a self propagating condition that can't simply be ignored or masked by massive doses of stimulant products alone, i.e. fatburners and energy drinks. Now there is a revolutionary new supplement from Palo Alto Labs designed to specificially address the condition of adrenal fatigue and the overall health of your adrenal system - Reset-A.D.

Give up my fat burner and coffee? Not on your Life!!

Normal treatment of Adrenal Fatigue requires giving up stimulants and other stress factors in our lives. We all know that this is never going to happen. We all have extremely active lives and are hooked on stimulants in order to survive. According to a recent study conducted by Johns Hopkins University, caffeine is the most commonly used mood altering substance in the United States. More than 90% of Americans, including children, habitually consume caffeine and other stimulants. It is very unlikely, especially for those of us that are extremely fitness conscious and spend long hours in the gym, to ever give up our stimulants, or "slow down" our lives. Reset-A.D. was formulated with the stimulant addict in mind. Reset-A.D. has been designed to be used in close coordination with fat burners and energy drinks in order to help blunt the negative impact that these stimulants have on your adrenal system, while working to resensitize the adrenals to the beneficial energy boost generally associated with these same stimulants. Through proper use of Reset-A.D., you can help over time to improve adrenal health and reduce the slugishness caused by Adrenal Fatigue.
What is Adrenal Fatigue?
Adrenal Fatigue is the result of the declining function of the adrenal glands and the ability to no longer adequately meet the demands of stress. Unbeknownst to most, the adrenal glands provide a very important, and often overlooked function. They are fully responsible for responding to every form of stress, whether it is psychological, emotional or physical, through complex hormones that regulate energy production & storage, muscle tone and heart rate. When our adrenal glands become weakened, their response to stress becomes inadequate and adrenal fatigue begins to set in. The result often manifests itself as a deep fatigue, loss of strength & endurance, weight gain or mild depression. In order to continue on in our daily lives, we compensate for our fatigue by overdosing on stimulants. What very few of us realizes is that overexposure to stimulants found in energy drinks, coffee and fat burners exacerbates the weakening function of the adrenal glands. Overuse of stimulants puts additional stress on the adrenal system, and is the equivalent of giving way too much gas and flooding out the engine of your car. As adrenal fatigue worsens, the positive "lifting" affect of stimulant products lessens until they really don't seem to work anymore. In an Ideal world, one that none of us actually live in, treatment of Adrenal Fatigue requires 9 to 12 months of minimal stress, sleeping late, taking naps multiple times per day and taking negative people out of our lives. Yeah right, fat chance of that.
Symptoms of Adrenal Fatigue:




Morning Fatigue. Not seeming to "wake up" until 10am even though you've been up for 3 hours.
Middle of the Afternoon "Low". Sluggishness and clouded thinking in the middle of the day.
Burst of Energy around 6pm
Sleepiness around 9pm, but a "Second Energy Burst" around 11pm till 1am.
Mild Depression, Decreased Sex Drive and Lack of Energy
Muscular Weakness and declining endurance
Weight gain, with extreme difficulty in losing it
Unrelaxing or Unfulfilling Sleep
Adrenal Function: Ignore at your own Peril.
Working out 2 hours a day, stuffing yourself with protein and creatine, dosing yourself with the newest prohormone or nitric oxide product, what's it all for if you completely ignore the health of the system that controls all production and dispersion of energy producing hormones? You spend so much time taking care of your body, and supplementing all of its needs, but it'll all end up for nothing if you don't maintain or restore the health of your adrenal system. The adrenal glands, amongst other things, control energy production, fat conversion to blood glucose for energy, electrolyte balance, fat storage, strength of the immune system, production of adrenaline and norepinephrine as well as regulates blood pressure and blood sugar levels. Ignoring the heath of your adrenal system in favor of just building lean mass or cutting fat, is like washing & waxing your car every day, but completely forgetting to ever change the oil. You may look great on the outside, but after a while your internal functions just begin to break down around you.
Reset-A.D. has been designed to provide the bodybuilder and fitness enthusiast with the following benefits:

Re-energize the effects & sensitivity towards stimulants
Eliminates fatigue & stress caused by poor adrenal function
Provides support for improved adrenal system function without removal from one's daily stressful environment.
Works effectively with PreWorkout and Energy Supplements. Until now, athletes, bodybuilders and supplement companies alike have almost completely ignored the health of our adrenal system.
Not Anymore.... If you feel constantly fatigued, are gaining weight or simply not seeing those strength gains anymore despite hours at the gym, then more than likely, you are suffering from moderate Adrenal Fatigue. Now is the time to stop masking your stress and fatigue by simply overdosing on stimulants. Resensitize your body to stimulants by taking control of your of adrenal health with Reset-A.D. and eliminate the root cause of your fatigue.
Recharge your stimulants with Reset-A.D. and put the explosiveness back into your workouts.

[AsianSensation]

Other Supplements
PrimaForce MAX CLA
PrimaForce Lean Green
AxisLabs SesaMAX
PrimaForce ZMA
ON 100% Whey Protein
Fish Oil
Creatine (From DA!)
ACES, B-Complex
SAN R-ALA
Scivation XTEND
Vpx NO-Shotgun
Controlled Labs Green MAGNitude

Exact Dosage Times.

6:30 AM
ACES + B-Complex
1 Scoop ON 100% Whey Protein
1 Scoop Green MAGnitude
3x Fish Oil
1x Reset-A.D

7:30 AM
6x CLA
2x Leviathan
2x Lean Green
2x SesaMAX
1x Incarnate

9:30 AM
2 Scoops ON 100% Whey Protein
1x Fish Oil
1x CLA

12:00 AM
Lunch
1x Fish Oil
1x CLA

2:30 PM
1 Scoop ON 100% Whey Protein
2x Lean Green
2x CLA
2x SesaMAX

3:30 PM
2x Leviathan

4:00 PM
1 Scoop NO-Shotgun
3x Incarnate

5:15 PM
6 Scoops XTEND
5g Micronized Creatine Monohydrate

5:30 PM
3 Scoops ON 100% Whey Protein
3x Incarnate

6:30-7 PM
Dinner
2x R-ALA

Before Bed
1x Reset-A.D
1x Lean Green
3x ZMA
2x CLA
1x Incarnate
1 Scoop Evo-Pro w/ Milk

One thing I am bad with is keeping up with macros. I will try my best in tallying my macros, but they wont be "exact" if you know what I mean. I will be getting 2500-3000 calories a day, clean. No junk foods, candy, etc.

[UNCfan1]

Cool I am subbed.

[AsianSensation]

Will be posting my workouts and workout split tomorrow...cant find the document I saved it to.

I will start logging on Monday.

Oh yeah. Will post before and after pictures as well as progress pics once a week.

[RisingAgainst]

Righteous my asian brutha... let's get some asses kicked with this one eh?

[rainman]

looks interesting, i love incarnate, and i am really interested in Reset AD. in about a month i will be doing this same stack, or close, not sure if i am going to keep running incarnate after my log is over, cash is kind of tight right now.

palo alto labs is a great company, i am sure you will love this stack, and i look forward to seeing your results.

[regrob12]

rain how that incarnate work for you? did you seem to add any muscle mass ect... I know that everyone has enjoyed the joint support that comes with this product... thats really the main reason for me ordering it... jw how the gains were with the product.

[jw25558]

Subbed;) Looking forward to this log. Dave puts out some good products. Gee.. I always thought you were older than 16. Anyway, its awesome to see people your age with such dedication. Good Luck!

[snakemw]

good luck man. ill def. be following this one.

[AsianSensation]

Hrm...apparently the word doc. where I saved my workout was deleted or lost. Even if I can't find it, I will still start the stack tomorrow, but im going to "wing-it" for the lifts for monday and write down everything I do.

My split is:

Monday: Upper Chest / Shoulders
Tuesday: Biceps / Triceps/Wrists
Wednesday: VERY Light Cardio / Abs
Thursday: Lower Chest / Back
Friday: Legs
Weekend: VERY Light Cardio / Abs

[AsianSensation]

hehe, almost forgot to write down what happened.

Day 1

School like any other day was ridiculous. Teachers bitching at me constantly for asking questions on how to do a math equation or neutralize an arrhenius acid. Some things are simple, but I over think them :x. Its nearing the end of the school year so teachers are becoming more lenient...two of six classes we're just watching movies. The movies are boring, but I'd rather watch a movie than take notes on world history.

Anyways, this was another one of those regular days besides the fact that I had to use the restroom every hour or so. I used all my passes before 3rd period so I was pretty screwed for 3 hours. I managed to hold it in though...I haven't felt the "tingly" sensation of the beta-alanine yet in the incarnate. Guess ill give it some time to build up in my body. As for Reset-A.D, I am sure it is working and ill assume it is still working with the great energy and pump I get from the NO-Shotgun...as a matter of fact, it was working better today...placebo effect? Maybe, but we'll see.

Since I had to improvise on my workout today, it was pretty hectic considering the fact that my ride had to go somewhere so I only had an hour to figure everything out and go. It was plenty of time though.

(weight X reps)

Incline Cable Flyes - 30x5 25x5 20x5 15x5 10x5 5xFailure
Incline Dumbbell Press - 75x5 70x5 65x5 60x5 60x5
Smith Machine Incline Bench Press (first time trying this, harder than I thought!) - 185x3 165x3 135x5 125x5 110x5
V-Bar Pulldown - 165x5 140x5 140x5 125x5 125x5
Wide-Grip Lat Pulldown - 100x10 140x5 140x5 125x5 125x5
Pullups, Alternating Grips - 5 sets of 4, 5th set until failure
Upright Row - There are these welded bars and weights that I use for these and I have no idea what the bar weighs...im guestimating around 25-35 lbs. 5 sets of 7 with the bar that had 50 lbs welded to it.

All I did today...thought I did more but time flies when you're enjoying what you're doing. Weights are all a bit low...but im hoping they'll all go up soon. Some of the machines, they have wierd resistance things so sometimes im doing more/less than Im actually doing...its wierd...which is why I like to stick to free weights but some machines work things better than others. I was pissed because the smith machine was so hard...when I used the regular incline bench I can easily rep what I kept getting stuck on for the smith machine. First set of incline dumbbell presses I did completely killed my wrists...not sure why I have this problem in the first place, but im hoping the cissus in Incarnate will help it some.

[AsianSensation]

Day 2 - Arms

The day felt as if it had dragged on for longer than it had...found out at school today that there's some sort of "underground fights" where people would fight not out of hatred but for fun. I looked into it and its like a fight club...completely illegal, especially with teenagers running (I refuse to believe they run this...) it. I might goto it sometime and see how it is.

Ill be getting pictures soon...I still cant find someone that'll let me borrow their digital camera! I used to have one, but it broke :(

Leviathan
I can "feel" this product working. I've still frequently going to the restroom so I have increased my water intake. No noticeable increase in libido though. As soon as I got into the gym I started to sweat more than I usually do. Lost about 4 lbs since sunday, but of course its mostly water weight. I wonder how much water weight Ill lose by the end of the run?

Incarnate
Still no tingly sensation yet from the beta alanine...maybe I should up the dosage or buy some bulk Beta alanine? I really wanna feel what this tingly sensation feels like :D. I've noticed that my resting times are a bit shorter than usual and my able to squeeze off an extra rep or two on my last set. Wrist pain seems to have subsided a bit, perhaps the cissus is working.

Reset-A.D
NO-Shotgun feels like the first time i've taken it. The pumps and energy are great!

[Palo Alto Labs]

Subbed;) Looking forward to this log. Dave puts out some good products. Gee.. I always thought you were older than 16. Anyway, its awesome to see people your age with such dedication. Good Luck!
LOL too bad i cant take credit for product design...lol Ill take the credit though
Day 2 - Arms

The day felt as if it had dragged on for longer than it had...found out at school today that there's some sort of "underground fights" where people would fight not out of hatred but for fun. I looked into it and its like a fight club...completely illegal, especially with teenagers running (I refuse to believe they run this...) it. I might goto it sometime and see how it is.

Ill be getting pictures soon...I still cant find someone that'll let me borrow their digital camera! I used to have one, but it broke :(

Leviathan
I can "feel" this product working. I've still frequently going to the restroom so I have increased my water intake. No noticeable increase in libido though. As soon as I got into the gym I started to sweat more than I usually do. Lost about 4 lbs since sunday, but of course its mostly water weight. I wonder how much water weight Ill lose by the end of the run?

Incarnate
Still no tingly sensation yet from the beta alanine...maybe I should up the dosage or buy some bulk Beta alanine? I really wanna feel what this tingly sensation feels like :D. I've noticed that my resting times are a bit shorter than usual and my able to squeeze off an extra rep or two on my last set. Wrist pain seems to have subsided a bit, perhaps the cissus is working.

Reset-A.D
NO-Shotgun feels like the first time i've taken it. The pumps and energy are great!
No tingle from the Incarnate?? Have you been taking BA already? Try taking it alone without any other supplements for food and see if anything changes for you.

[egodog48]

Good to see you running this log Sensation...Im excited to see what happens.

[NemisisX7]

Don't worry about the tingly feeling, I don't get it either. But hell, I feel a difference so its ok. Good luck man.

[Palo Alto Labs]

The tingle is not a indication of it working.. it seems that some people just dont feel it the same way. eitherway Incarnate will work the same, regardless if you feel the tingle or not

[AsianSensation]

First of all, I would like to apologize for missing a day in my log and not writing anything for the weekend...drama in life and bad weather sucks. There was this huge storm and internet = fail. Ill recap and write what I can remember for "Day 3 - Legs" when I get home from school.

LOL too bad i cant take credit for product design...lol Ill take the credit though

No tingle from the Incarnate?? Have you been taking BA already? Try taking it alone without any other supplements for food and see if anything changes for you.
I believe NO-Shotgun has BA in one of their proprietary blends so I was taking BA the whole time without knowing it.

Good to see you running this log Sensation...Im excited to see what happens.
Yeah, hopefully I'll have amazing results or I wont be able to wear the shirt I got from Brent.

Don't worry about the tingly feeling, I don't get it either. But hell, I feel a difference so its ok. Good luck man.
Yeah, as long as the product works, right?

The tingle is not a indication of it working.. it seems that some people just dont feel it the same way. eitherway Incarnate will work the same, regardless if you feel the tingle or not
I understand that not everyone will get the "tingly" feeling, but I WANTED to get the tingly feeling! RisingAgainst and I were talking about the whole entire sensation in the 3,AD thread.

[newguy15]

i might try this stack later in the future.
what would be the dosage for a leviathan and incarnate?

[AsianSensation]

i might try this stack later in the future.
what would be the dosage for a leviathan and incarnate?

The recommended dosage for Leviathan is 2 in the morning and 2 in the early afternoon. The dosage for Incarnate is 3 pre-workout and 3 post workout.

[AsianSensation]

Day 3 - Legs

Sorry I've been behind. Internet connection was faulty and then my glutes started cramping up...it sucked. Legs day was sorta boring...I should make it more intense by doing more explosive sets with lower weights.

Leviathan
Im still dropping the water week and the fat in the lower abdominal area seems to be "shrinking" or simply disappearing. I've been doing light cardio (walking around the neighborhood with my sister, so I cant run) and leviathan seems to be working well and better everyday.

Incarnate
Will start upping dosage to 4 caps pre-workout and 4 caps post-workout. Looking forward to the promised effects of Beta Alanine.

Reset-A.D
Will start upping dosage to 4 caps a day on monday (Day 4)...lets see how truly my adrenal glands are fatigued.

[AsianSensation]

Day 4 - Upper Chest/Shoulders

I actually write down my log and thoughts as I go through the day, just in-case I dont have time or something happens (ex. bad storm, faulty connection, etc), so I am NOT making this up...everything actually happens XD. Its nearing the end of the school year and exams start on thursday. I'm exempt from 2 exams, so that saves time for me. I haven't been too stressed out lately and am able to focus on something for once. My last few grades have been going up...might actually make straight A's this quarter.

Leviathan
Loving this product...I can still put on lean muscle mass while dropping the fat. I'm able to see more definition in my muscles than before I used this product.

Incarnate
I upped the dosage to 10 caps a day ("on"-days only). 1 cap in the morning with leviathan, 4 caps pre and post workout, and 1 cap before bed. Muscles are getting harder and I can start seeing more definition, thanks to leviathan.

Work-out sucked today, imo. I didn't eat enough food so I didnt have enough energy to last too long through my sets.

[Palo Alto Labs]

Day 4 - Upper Chest/Shoulders
Incarnate
I upped the dosage to 10 caps a day ("on"-days only). 1 cap in the morning with leviathan, 4 caps pre and post workout, and 1 cap before bed. Muscles are getting harder and I can start seeing more definition, thanks to leviathan.


You are insane! Not that there would be a negative impact from this, but BA takes 2-3 weeks to get to work.. clinical studies have proven that more BA will NOT produce more results. Just want you to get the most bang for your buck!

Nice log thou!!! Good job bro

[AsianSensation]

You are insane! Not that there would be a negative impact from this, but BA takes 2-3 weeks to get to work.. clinical studies have proven that more BA will NOT produce more results. Just want you to get the most bang for your buck!

Nice log thou!!! Good job bro

Once my bulk BA gets here, I'll be going back to 3 caps pre and post workout and remove the 1 cap in the morning and night.

[egodog48]

You are INSANE, those are big boy doses....Looking good though man, keep it up.

[AsianSensation]

You are INSANE, those are big boy doses....Looking good though man, keep it up.

Eh, not as "insane" as Voodoo. He's usin like, what, 10-20g of BA a day?
Been busy so I wasnt able to post my log on these forums, but I have time now since my mom wont take me to the gym...*sigh*, its legs day too. I really need to go and get my license...

Day 5 - Arms

Overall, I'd say it was a very good work out. Seems to me that my biceps are starting to peak thanks to RA's "mind over matter"-ish concept. I'm just sorta mad that I have so many stretch marks on my arms when I was HUGE (back then)...but it couldve been when I first used NO-Xplode. Why was NO-Xplode reformulated anyways? I always thought the old formula worked better.

Wheres my CVM Xtreme?!

Leviathan - Having to go to the restroom so many times a day is a bit inconvenient...especially when its exam time :eek:. Luckily, I was able to hold it in until we were released for our break. I'm going to have to up my protein dosage because I think the lbs im burning right now is my muscle.

Incarnate - Upped the dosage and my muscles are getting harder. I can't say much for the strength factor though. I think resting on the weekends rather than lifting is halting my progression. We'll see.

Reset-A.D- Nothing too important to note...stims are actually working again though.

[AsianSensation]

Day 6 - WTF

I had a lot of energy today, so rather than doing just lower chest and back, I decided to do some more arms and ab core. Overall it was a good workout day...even though I felt as if I had lost a lot of my strength. I used to be able to do like 15 reps of 185, then 10 reps of 185, etc...but I cant even do the first set anymore.

Nothing too interesting to note about the supplements today.

I DID use Focus XT as a study aid though, and boy, does it work :)

[AsianSensation]

Day 7 - LEGS

I was supposed to do legs today (May 18, 2007) but I have no ride.
I'll update this tomorrow.