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Sonny
March 29th, 2007, 09:11 PM
BIO:
Height 6’
Weight 234
Body fat 13%
Age 37

GOALS:
Increase strength and decrease body fat. Strength is always a goal, but I will be targeting my weaknesses over these next several months. Body fat is a little too high, all located around low mid section and low back(tire). 10% range is my next stop. Too low too much joint pain for me. These past three months of no supplementation including protein and 2 day a week less than intense workouts had some toll. But, I needed the break; mentally and physically I was burned out. Not anymore baby! WWWHHOOOOO!

CYCLE:
Pulsing EST Methyl-E on M,W,F
Daily EST Ester-Sized XP
Daily 1 tab 6-bromo AI
Daily Hawthorn Berry
Daily Sesamin
* may add a cortisol agent on days off/may add additional
non-stimulant fat burner daily.

Will ramp up the dose to 30mg by the end of week. Will see how that goes and will likely proceed to 40mg. This will be a trail run really as I do not know first hand if this method works. But, I am about to find out. Length of log is not determined yet. I am sure some of you will think this is not a good idea and perhaps you will turn out to be correct.

TRAINING:
I will follow a general powerlifting schedule. However, I will concentrate on my weak points as I believe this will be the key to taking me to the next level. (I hope so (lol)) Will also be throwing in some strongman event training as I plan on doing one early fall. Need much work on shoulder pressing so I will likely not push (no pun intended) training the bench these next few months. So basically improving my top end of my deadlift, pressing that fricking log, decrease body fat slightly, additional lean mass and having some fun while doing it. Well, I will get the last part either way. May take me past this cycle but this is the plan.

DIET:
Will be clean but not obsessive. Protein will be divided up into 6-7meals around 360g. Carbs will be more low glycemic and fat will be mostly mono and poly.

Will post as much detail as possible-performance, mood, overall well being, acne, libido, recap eating and sleeping patterns and training sessions. May not post entire work-out but will give at least main lifts and an overview. Although not a bodybuilding log, which most of you are interested in here, it will give hopefully some insight on the compound's potential benefits and the pulse method. Will try to post some pics along the way. I’ll try to find a format that will be easy to read, but it will not be as flashy as some.


Will start as soon as products arrive. Just wanted to get this up tonight as I had some time to type.

This is of course mandatory reading for all forum members. Excused absences maybe sent to my pm for possible approval.

solomon1979
March 29th, 2007, 09:14 PM
Nice one man

hpro
March 29th, 2007, 10:02 PM
..you know i'm subscribed for this one ;)

bigboy67
March 29th, 2007, 10:08 PM
what is this, an EST circle jerk? :D ahahaha


glad to see this cycle going down, i have been really interested in the pulse cycling, but a little freaked out to try it out. subscribed

snakemw
March 29th, 2007, 10:18 PM
yeah i am interested in the pulsing too. sounds promising. gonna keep my eye on this one.

NemisisX7
March 29th, 2007, 10:26 PM
SUBSCRIBED!

Garzanamos
March 29th, 2007, 10:54 PM
SUBSCRIBED!


subscribed as well

dalvare1
March 29th, 2007, 11:11 PM
S S S S S SUBSCRIBED! awesome. We will see how methyl E is on strength gains. Looks like an awesome product. Good Luck!

jlegg21
March 29th, 2007, 11:54 PM
Subscribed!

Voodoo
March 30th, 2007, 12:56 AM
This is of course mandatory reading for all forum members. Excused absences maybe sent to my pm for possible approval.

Ill be checking in semi regularly.

ugab3737
March 30th, 2007, 08:47 AM
Good Luck Sonny!

TheKoos
March 30th, 2007, 09:48 AM
I really look forward to hearing the thoughts/results of someone I know and trust on the "pulse cycle".

I know you are not sure how long this will last but do you have a minimum time that you will be running this? (six weeks at least I hope)

Will you be getting bloodwork done at anytime during or after the cycle?


Good luck I hope this works out.

Sonny
March 30th, 2007, 10:45 AM
Thank you for the good wishes gentleman.

Koos- Original plan I was considering 8 weeks with some blood done. Many things to determine the fate of this cycle so can not say for sure. After the first couple weeks I will likely make a decision whether to continue the pulse or not.

I was concerned on doing the log as many people here are use to seeing claims of large increases in strength and body mass on cycles. I do not expect drastic changes (good or bad)of course with this method, but I know how I feel in the gym,strength levels, how my body reacts etc-this will be my guide in how it is working or not.

llllern
March 30th, 2007, 11:32 AM
Well looks like a nice start to a nice cycle and good luck .

JrBirdMan
March 30th, 2007, 11:41 AM
This is of course mandatory reading for all forum members. Excused absences maybe sent to my pm for possible approval.

subscribed. will those who don't follow up on required reading get sent to detention hall?;)

UNCfan1
March 30th, 2007, 03:45 PM
How could I miss the start of this log?:confused: Best of luck Sonny and let's see some damn pictures.

Sonny
March 30th, 2007, 03:57 PM
will those who don't follow up on required reading get sent to detention hall?;)


Your insolence will not be tolerated!

GunzandBunz
March 30th, 2007, 07:21 PM
Very interested in your dosing. Product sounds interesting too. Subscribed.

SwollOnIron
March 30th, 2007, 08:32 PM
I am interested to see what you get out of this. I hope you reach your goals. It is too early for a lot of comment, but we are all looking forward to your progress, so post up some pics and get this baby started!!!

BTW - care to elaborate on the 6-Bromo anti-E? (brand/generic)

360g protein - Man! That is good. Unless I eat half my protein in shakes, I never break 200g lol. But the fat...well, thats not so hard for me to eat...

Sonny
March 31st, 2007, 11:20 AM
Thanks again for the support everyone.

Swoll- As far as hitting 360g a day I will do my best. That is about 1.5per pound. Some will be shakes of course. Something like this:

6:15am shake 31g -whey because fast absorption due to not eating while sleeping (brand not sold here-taste is the best I have had)

7:30am eat breakfast - usually will be either eggs/ham etc breakfast food or often I will eat leftovers from the night before ~50g

9:30am eat a turkey/chicken something sandwich at work ~20g

11:30 lunch obviously will vary depending where I am working that day but will target ~50-60

1:30pm sandwich I bring same flavor so the next day I will switch ~20g

3:30pm either shake or sandwich ~20-30

5:30pm full meal ~50-60

training/or not

8:30pm post training drink 50-60g/ 100carbs

10:00pm bedtime meal will not inlcude carbs/fat if possible ~40g

I almost never sleep through the night, always wake up or have to piss. If so I walk down stairs and put down a shake that I have in cans ~31g. Then go back to sleep.

I will do the best I can with the diet. Will not make it everyday but will try. If I do not sleep and eat right anymore I can not make progress, not like before.

SwollOnIron
March 31st, 2007, 08:14 PM
I hear ya man - it really is all about the food/fuel.

Sonny
April 1st, 2007, 09:04 PM
Well, the package should arrive tomorrow, so I will start then. Getting anxious.

Did some deads yesterday and tore off my callus under my 4th finger and tried moving some stones that were just too heavy and tore some hair and skin off. And I have not even started the cycle yet. LOL.


You can question my method, my diet and my cycle choice but not my intensity while training. LOL. I loved it! Now that's what I call fun.

Trans_Isomer
April 1st, 2007, 09:11 PM
That doesn't look bad at all, onwards with the log sonny!

*Send free product to trans isomer* :D

Sonny
April 2nd, 2007, 08:13 AM
That doesn't look bad at all, onwards with the log sonny!

*Send free product to trans isomer* :D

You need a better resolution on your computer screen. (LOL)

Onwards it will be Trans.

Pm me where to send them.

TheKoos
April 2nd, 2007, 11:08 AM
Maybe after the Methyl-E starts kickin in you will be able to tear off an entire finger!

Talk about fun!


p.s. I take it the photos will be coming one body part at a time.

Sonny
April 2nd, 2007, 11:21 AM
Maybe after the Methyl-E starts kickin in you will be able to tear off an entire finger!

Talk about fun!


p.s. I take it the photos will be coming one body part at a time.

LOL!

When my girlfriend gets back in town I will try to get some. I am not much of a poser but I will post something.

All I have now are nude full body shots. I cannot post them, there are women and children on here for God's sake!

B-natural
April 2nd, 2007, 01:54 PM
well, subscribed to this one. i didn't see what the purpose of pulsing the methyl-e was for, can you explain this sonny?

Sonny
April 2nd, 2007, 05:01 PM
well, subscribed to this one. i didn't see what the purpose of pulsing the methyl-e was for, can you explain this sonny?

Basically the concept is although you will not gain as much the sides will be limited. Since Methyl-E is said to be relatively mild on liver enzymes and shutdown, by pulsing it one hopes to limit this or even experience no sides. Therefore you could run a longer cycle. Dose days will be larger, which is when you need it the most but total for the week will still be lower. Will run low dose AI daily to help combat possible shut down. I suppose the cost factor would also be an issue as supporting supps and product itself would be much lower. Also less crash pct and beyond.

I can give you some good links more details, just pm me.

Not sure if this will work but some reputable people in the community said it worked for them so I thought I would try it. I am going to have difficulty only taking it 3x per week though.

Voodoo
April 2nd, 2007, 05:17 PM
When my girlfriend gets back in town I will try to get some.

Shouldn't that be guaranteed??:D :D :D

Sonny
April 3rd, 2007, 06:49 AM
Shouldn't that be guaranteed??:D :D :D

Ah and I am usually so careful how I word things.....:D

Sonny
April 3rd, 2007, 12:04 PM
DAY 1
Monday 04/02

DOSE
10mg pre-workout
10mg post workout


TRAINING
Mondays are squat days

(reps x sets)
Warmed up with Kettlebell swings
Box Squats (below parallel box) worked up to 475x3x3/drop set 405x5
Leg Press 600x10x3
Leg Curls 10x3
Reverse Hyper 10x2
Abductor/Adductor work
Calf and Ab work
Light shoulder presses

Did not feel great going in, long day at work oh well. Not thrilled but satisfied. Last top set was actually easier. Rest of the workout was basically going through the motions, had nothing left, but you have those days.

DIET
Did not reach goal today but not too bad. Probably around 280g. Did not get enough at the first meal (time constraints) and pretty much passed out after I got home so bedtime meal was skipped. Sleep was good though ~8.5hrs

SUMMARY
No changes as expected in any category.

NemisisX7
April 3rd, 2007, 06:42 PM
As you post more workouts I may steal from them :cool:

Clickster
April 3rd, 2007, 06:49 PM
Nice workouts and log bro, keep up the awesome work!

Sonny
April 3rd, 2007, 07:19 PM
As you post more workouts I may steal from them :cool:

I do some odd ball stuff, like sled work, kettlebells, pull throughs etc. I will give more detail on those and what the goal of doing those exercises are.

I will keep in mind how you train (MMA) and try to think of a few ideas for you too.

Sonny
April 3rd, 2007, 07:20 PM
Nice workouts and log bro, keep up the awesome work!


Thanks Click!

NemisisX7
April 3rd, 2007, 08:07 PM
I do some odd ball stuff, like sled work, kettlebells, pull throughs etc. I will give more detail on those and what the goal of doing those exercises are.

I will keep in mind how you train (MMA) and try to think of a few ideas for you too.

Thanks alot man. Yet another reason you are highly thought of.

TheKoos
April 3rd, 2007, 08:22 PM
Thanks alot man. Yet another reason you are highly thought of.

Yeah, that and the 700 lb. bench press!

Sonny
April 3rd, 2007, 08:24 PM
Thanks alot man. Yet another reason you are highly thought of.

Thanks man.

NemisisX7
April 3rd, 2007, 08:29 PM
Yeah, that and the 700 lb. bench press!

Don't forget the 400lbs discus throw.

Sonny
April 3rd, 2007, 08:29 PM
Yeah, that and the 700 lb. bench press!

Ah...:confused:I think you have me confused with someone else. Of course I am closer to 700 than I am to 0 so maybe you were just rounding up? LOL

I expect to pull 700 this yr (and yes before anyone asks with pic or video)but bench it-never.

EDIT: add the disc throw to this too. lol

TheKoos
April 3rd, 2007, 08:31 PM
I may have gotten caught up in the moment.

btw- good luck on the 700 lb. pull!!

Sonny
April 3rd, 2007, 09:08 PM
I may have gotten caught up in the moment.

btw- good luck on the 700 lb. pull!!

I figured. Thanks koos.

Sonny
April 3rd, 2007, 09:10 PM
Not me in videos, but thought it might help those who are unfamiliar with what a box squat and reverse hypers are:
http://youtube.com/watch?v=TcEQLKhEr7s&mode=related&search=
http://youtube.com/watch?v=VIP-c1IUbR0

Edited DAY 1 of log. Forgot I did Abductor/Adductor work also-oops.

Sonny
April 4th, 2007, 09:51 PM
DAY 2
Tuesday 4/3 OFF

DAY 3
Wednesday 4/4


DOSE
10mg pre-workout
10mg post workout


TRAINING
Wednesday focus on pressing

(reps x sets)
Bench presses top sets 325x3/335x3/345x3/355x2/365x1
Axle Clean & Jerks top sets 225x3/245x1
Kettlebell Overhead presses 16kgx5/20kgx5/28kgx5/36kgx5
Incline Dumbells 110x6x3
Closegrips 235x6x3
Pushdown/Pullovers 8x3

Wanted to focus on overhead work these next few months because I need a lot of improvement in this area, but still need to do some benching. I cannot bench later in the workout because it causes too much stress on my shoulder so I do them first but not to failure. But went a little heavier than I should have since I want to focus on my press-duh! The axle clean and jerks are on a really think bar, this makes the cleans and presses quite a challenge over the regular bar. Need to get that weight up for reps. The kettlebells have thick handles as well. This will help your grip strength quite a bit and it is good to mix it up. The Axle bar is a fun toy to have. The rest of the work out was just more accessory work. Nothing stellar tonight but not too bad.

DIET
For day 2 & 3 diet was good. Not quite reached 360 mark but over 300. This is probably a more realistic goal, but I aim high. Sleep was not too bad yesterday 7 hrs and tonight it looks like the same.

SUMMARY
No changes as expected in any category.

Sonny
April 7th, 2007, 02:23 PM
DAY 5
Friday 4/6

DOSE
20mg pre-workout
20mg post workout


TRAINING
DL and accessory work

(reps x sets)
Reverse band deads worked up to 835xmissed/835x1
Bent over rows 275x5/295x5/315x5/335x5
Lat Pulls 180/200/220x6
Dumbell curls 60x8x3
Wrist curls

Need to explain reverse band deads. These are to work on top end strength so the bands take 270# off the bottom and gradually increase and take 125 off the top. So my last set was 565 at the bottom, 710 at the top. Tore another callus off so skipped shrugs and was in some pain so skipped front squats which I will do sometimes on this day.

DIET
Diet has been pretty good, but still only hitting around 300.

SUMMARY
No changes

UNCfan1
April 7th, 2007, 03:58 PM
Looking strong Sonny. What are axel clean and presses?

Sonny
April 7th, 2007, 04:27 PM
Looking strong Sonny. What are axel clean and presses?

Thanks man.

The are the same as regular clean and presses except it is with a real thick bar. Don't know if you have ever seen them. Very hard to get hand around them. Good for grip strength. Strongman comps use them often.

llllern
April 7th, 2007, 06:08 PM
big #"s dude nice :eek:

Sonny
April 8th, 2007, 08:51 AM
big #"s dude nice :eek:


Thanks man.

Knees/elbows have been feeling better now that it is getting warmer and I took it easy the last few months. Starting it pick it up.

Sonny
April 9th, 2007, 11:46 AM
Quick update:

Just checked bp-no change

Bodyweight down to 232# (-2). Guessing mostly due to diet changes and more intensity while training. Very happy with this as I am looking leaner in the mid section, which was one of my goals. But, the log is still basically how the pulse method works for strength gains, not looks.

jw25558
April 9th, 2007, 08:53 PM
Good looking log Sonny. Gee I wish I could bench 365:D Good Luck, I'll be following.

Sonny
April 9th, 2007, 08:53 PM
DAY 8
Monday 4/9

DOSE
20mg pre-workout
20mg post workout


TRAINING
Squats and accessory work

(reps x sets)
Box squats (below parallel) worked up to 495x3x1
Reverse band squats (-100# at the bottom/top is real weight) 495x5x2
Leg press 600x8/700x8
Leg curls 10x2
Calf and ab work
light shoulder presses

Well, really felt like sh*t going in. Had major migraine but of well, it's monday, it's squat day and that is the way it goes. Got some extra motivation and three spotters which worked out to be terrific. Have not went this heavy on box since pre-hernia surgery. So, I will consider this a pr since you are only as good as what you can do now. Very psyche about it. Rest of the work out went pretty good because my mood took a 180 so....

DIET
Diet has been pretty good, but still only hitting around 300.

SUMMARY
Not sure what to say. I do not feel like I am "on". No atrophy below, no drive changes etc. Some acne on back mostly but I am prone to this even when not on anything. Did have more strength than I though I could muster tonight though. Too early and only one time to give credit to anything yet, but am now a bit more hopeful.

RisingAgainst
April 9th, 2007, 08:57 PM
DAY 8
Monday 4/9

DOSE
20mg pre-workout
20mg post workout


TRAINING
Squats and accessory work

(reps x sets)
Box squats (below parallel) worked up to 495x3x1
Reverse band squats (-100# at the bottom/top is real weight) 495x5x2
Leg press 600x8/700x8
Leg curls 10x2
Calf and ab work
light shoulder presses

Well, really felt like sh*t going in. Had major migraine but of well, it's monday, it's squat day and that is the way it goes. Got some extra motivation and three spotters which worked out to be terrific. Have not went this heavy on box since pre-hernia surgery. So, I will consider this a pr since you are only as good as what you can do now. Very psyche about it. Rest of the work out went pretty good because my mood took a 180 so....

DIET
Diet has been pretty good, but still only hitting around 300.

SUMMARY
Not sure what to say. I do not feel like I am "on". No atrophy below, no drive changes etc. Some acne on back mostly but I am prone to this even when not on anything. Did have more strength than I though I could muster tonight though. Too early and only one time to give credit to anything yet, but am now a bit more hopeful.
I can't even begin to tell you how psyched I am for you bro. I am workin my way back up the ladder as well, thank God muscle has memory. Keep workin hard man, efforts pay off, slacking off doesn't. BTW - Have I already mentioned how jealous I am?

Sonny
April 9th, 2007, 09:02 PM
Good looking log Sonny. Gee I wish I could bench 365:D Good Luck, I'll be following.

Thanks man!

All in all though I really have a "weak" bench relatively speaking. Always have. Long arms and a flat chest do not help. :D

njmuscle66
April 9th, 2007, 09:04 PM
Subscribed

Pulsing allows for the cycle to be run longer I would presume

Voodoo
April 9th, 2007, 09:06 PM
Thanks man!

All in all though I really have a "weak" bench relatively speaking. Always have. Long arms and a flat chest do not help. :D

I FEEL YOUR PAIN!!

Sonny
April 9th, 2007, 09:07 PM
I can't even begin to tell you how psyched I am for you bro. I am workin my way back up the ladder as well, thank God muscle has memory. Keep workin hard man, efforts pay off, slacking off doesn't. BTW - Have I already mentioned how jealous I am?


Thanks. It seems though as I am always working back up and fighting father time. (lol) But that is the name of the game, injuries are part of it.

I would not be jealous yet, I am not through. (LOL) Seriously though, I definately do not look like what I can do. 6' 230# is relatively lean really.

Sonny
April 9th, 2007, 09:08 PM
Subscribed

Pulsing allows for the cycle to be run longer I would presume


Yes, that is the plan. Longer cycle, less sides. (I hope:D )

Sonny
April 9th, 2007, 09:09 PM
I FEEL YOUR PAIN!!

Ok. I am guessing your wing span is much worse than mine. (LOL)

But I do wear a 37 sleeve.

RisingAgainst
April 9th, 2007, 09:10 PM
Thanks. It seems though as I am always working back up and fighting father time. (lol) But that is the name of the game, injuries are part of it.

I would not be jealous yet, I am not through. (LOL) Seriously though, I definately do not look like what I can do. 6' 230# is relatively lean really.
Dude, im 5'10 looking to weigh in at 215 with 7% bf by the end of this year. I'm currently at 202 and around 11-12% bf. People always guess my weight as being 185 because my good posture hides the fat really well. LOL

Sonny
April 9th, 2007, 09:18 PM
Dude, im 5'10 looking to weigh in at 215 with 7% bf by the end of this year. I'm currently at 202 and around 11-12% bf. People always guess my weight as being 185 because my good posture hides the fat really well. LOL


Just keep those shirts untucked and you will be good to go.

B-natural
April 9th, 2007, 09:21 PM
how would you rate the potency of methyl-e so far sonny?

Sonny
April 9th, 2007, 09:51 PM
how would you rate the potency of methyl-e so far sonny?

I can't. I have dosed it now 4 days, and only two at a good dose. If I would not have pulsed it, I would guess I might have a better answer by now.

RisingAgainst
April 9th, 2007, 09:57 PM
I can't. I have dosed it now 4 days, and only two at a good dose. If I would not have pulsed it, I would guess I might have a better answer by now.
Just a thought here... how long did you have this cycle planned for bro??

For the last week you could probably skate away with using a fair dose for the whole week... (just a thought)

Sonny
April 9th, 2007, 10:01 PM
Just a thought here... how long did you have this cycle planned for bro??

For the last week you could probably skate away with using a fair dose for the whole week... (just a thought)

Well, if I feel the pulse is successful after one month I will continue for another month, if not I will stop and re-group.

RisingAgainst
April 9th, 2007, 10:03 PM
Well, if I feel the pulse is successful after one month I will continue for another month, if not I will stop and re-group.
I have my fingers crossed for ya bro. Good luck!

Sonny
April 9th, 2007, 10:05 PM
I have my fingers crossed for ya bro. Good luck!

Thanks. We will see. Many claim this method works well. Had to give it a go.

solomon1979
April 9th, 2007, 10:51 PM
I really want this to work, but I'm not 100% sold on pulsing. Good luck man.

Sonny
April 10th, 2007, 07:29 AM
I really want this to work, but I'm not 100% sold on pulsing. Good luck man.

Thanks. I am not as well. Too early to tell just yet. By the end of the month I should have a good idea.

Sonny
April 12th, 2007, 08:06 AM
DAY 9
Tues 4/10 OFF

DAY 10
Wed 4/11

DOSE
20mg pre-workout
20mg post workout


TRAINING
Pressing

(reps x sets)
Bench 325x6x1/335x4x1/275x10x1
Axle Press 240x3x1/260 missed twice could not clean it
Clean and jerk 260 missed twice could not press it (not pleased)
Kettlebell presses worked up to 34kgx5
Pushdown/Flys

Well, I repped what I got last week on the Axle press so that is a pr. Very hard to clean it once it gets heavy as far as my grip is concerned. Rest of the workout was fine. Little short on volume though.

DIET
Diet was poor today, hit around 240g.

SUMMARY
I don't know if I can attribute this to Methyl-E or the AI, but definately starting to feel more joint pain. I am starting to lean up a bit as well. Did not eat right today and was down to 230# (-4 since start). Also believe I am more fatigued than normal. Difficult to say what is to blame. I expected gradual changes with little sides so I still have some patience.

llllern
April 12th, 2007, 11:26 AM
Yes, that is the plan. Longer cycle, less sides. (I hope:D )

I hope this works well for you have you seen many logs about pulsing ?

Sonny
April 12th, 2007, 11:43 AM
I hope this works well for you have you seen many logs about pulsing ?

Thanks man.

I have seen a few logs and read as much about it as I could find.

ThinkinBig
April 12th, 2007, 04:24 PM
good luck bro, I was going to order some methyl e for use in the next month or 2, this log will help be decied on pulsing or just stickin to age old methods ahaha

Sonny
April 12th, 2007, 07:26 PM
good luck bro, I was going to order some methyl e for use in the next month or 2, this log will help be decied on pulsing or just stickin to age old methods ahaha


Thanks man.

Sonny
April 14th, 2007, 10:54 AM
DAY 11
Thu 4/12 OFF

DAY 12
Fri 4/13

DOSE
30mg pre-workout
20mg post workout


TRAINING
DL and accessory

(reps x sets)
DL (the right way, full re-sets- no bounce and no straps;)) 135x5x1/225x5x1/315x5x1/405x3x1/495x3x1/545x3x1/595x2x1 missed 3rd/455x5x1
Shrugs 405x8x3
Bent Over Rows 275x5/295x5/315x5/345x3
GM's

Well, it was a shorter than normal workout. My last torn off callus did not heal and made the workout quite painful. I attribute some of my poorer than expected performance to that. Also not much leg drive tonight. But did hit a pr Monday with the box squats and legs felt weak. No big deal though on the DL since I have not pulled from the floor in awhile. Will get 3+ next week no problem. It did hinder most of the rest of the workout. I did a blashemus act (in a very soft quite voice-I used wrist straps on last set of rows because my L hand hurt so bad). LOL. They make a huge difference, much easier. Skipped biceps due to pain as well, grip was gone, hand felt a bit numb. No biggie, curls are for girls anyways. :D


DIET
Diet was pretty good as well as sleep last few days.

SUMMARY
As noted on Wed "I don't know if I can attribute this to Methyl-E or the AI, but definately starting to feel more joint pain." Well, it has been two weeks of this experiment and I am not getting results as similar logs I have read. I would have to say I have experience no gains yet. No sides, but no gains. Did increase the dose to 50mg and will consider 60mg starting next week. Getting impatient but have not given up yet as I just expected small gains which are hard to tell anyways. We will see.

solomon1979
April 14th, 2007, 10:58 AM
Try superglue for your calluses. Its a guitar playing trick, so it might help. Honestly, I'd just begin running Methyl E like normal. I haven't seen anything other than speculation that led me to believe that pulsing will provide anything other than minimal shutdown. The compound doesn't even shut you down hard IMO.

Sonny
April 14th, 2007, 11:06 AM
Try superglue for your calluses. Its a guitar playing trick, so it might help. Honestly, I'd just begin running Methyl E like normal. I haven't seen anything other than speculation that led me to believe that pulsing will provide anything other than minimal shutdown. The compound doesn't even shut you down hard IMO.

I have been trying different things but have not done the superglue. I have not been soaking hands like I should to make them tougher, been lazy and now I am paying for it.

I am considering just that but since I said I would give this a go and some people are wanted to see the results from a reliable source here... of course, they may actually already be seeing the results?

Not sure what to do?

solomon1979
April 14th, 2007, 11:11 AM
I have been trying different things but have not done the superglue. I have not been soaking hands like I should to make them tougher, been lazy and now I am paying for it.

I am considering just that but since I said I would give this a go and some people are wanted to see the results from a reliable source here... of course, they may actually already be seeing the results?

Not sure what to do?

Just add some drops of superglue to the tender spots and it will add a hardened layer over it. You can keep reapplying as necessary untill the calusses come back. Well, as much as I'd love to see this tried out, I'd hate for you to sacrifice some potent gains for the sake of the forum. I'm gonna start something, so don't get mad when you see it;) .

UNCfan1
April 14th, 2007, 11:11 AM
Damn good deads Sonny! Great rows as well. Keep it up Sonny.

Sonny
April 14th, 2007, 11:18 AM
Damn good deads Sonny! Great rows as well. Keep it up Sonny.

Thanks man.

I am decent at a few things. Those are pretty much it. LOL.

UNCfan1
April 14th, 2007, 11:19 AM
Thanks man.

I am decent at a few things. Those are pretty much it. LOL.

I feel good cause I can hang with u on the shurgs lol.:D

Sonny
April 14th, 2007, 11:22 AM
I feel good cause I can hang with u on the shurgs lol.:D

More than just that from reading your logs over this last yr.

Of cousre, now I am going to have to do more next week you know. ;)

UNCfan1
April 14th, 2007, 11:25 AM
More than just that from reading your logs over this last yr.

Of cousre, now I am going to have to do more next week you know. ;)

You will def get me next week, I will be coming back from the beach. Man its going to be hard to hit it hard. I will have to keep the drinking to a min. I am not a big drinker anway. We will just have to compare:D

Sonny
April 15th, 2007, 10:38 AM
I have decided to end the pulse log as you may have read in the other thread. Apologize for those that followed with interest. Do not feel I gave it enough time but for several reasons....so it goes.

Here are some other logs here done the normal way.

http://www.discountanabolics.com/forum/showthread.php?t=7955

http://www.discountanabolics.com/forum/showthread.php?t=8343&page=4

Appreciated the interest.

B-natural
April 15th, 2007, 05:44 PM
so are you finishing out the bottle? or u already have?

Sonny
April 15th, 2007, 07:01 PM
so are you finishing out the bottle? or u already have?

No, I am going to finish the bottle normally dosed. Looks like about 10 days or so. Should have some more coming so we will see.

NightTrain
April 15th, 2007, 07:26 PM
good luck sonny, im sorry to hear that the pulsing didnt work

Sonny
April 15th, 2007, 08:40 PM
good luck sonny, im sorry to hear that the pulsing didnt work

Thanks man. No harm done. Not patient enough I guess?