creatine

[LivenLarge]

How long can it stay mixed before it is not good????

I have read that it should not be left to sit once it has been mixed...

I ask because I have a one hour drive home from work. Is it ok to mix the creatine before I get in the car, but drink it about 40 minutes later????

[bLacKjAcK]

Yeah, you should be fine --- the sooner the better, but ya gotta do what ya gotta do.

[GunzandBunz]

Just out of curiosity more than anything but why cant you just wait 20 minutes and drink it at home? Are you a closet creatine fiend?

[bLacKjAcK]

Are you a closet creatine fiend?

haha......

[LivenLarge]

Hey I have a creatine fetish...

I keep a baggie of it in my pocket all day long... Heck I even sleep with a baggie under my pillow....


But seriously, I have a 2 hour round trip to work.. So I drink protien shake right as I get in my car. Then I drink my creatine when I about about 20 minutes from home. I do it this way so I can jump on the weights as soon as I get home. Anything I can do to save time and allow more work out time is a plus.

Just want to make sure my creatine isn't losing its punch staying mixed for about 45 minutes....

[GunzandBunz]

Hey I have a creatine fetish...

I keep a baggie of it in my pocket all day long... Heck I even sleep with a baggie under my pillow....


I was just kidding but wow. dont let your boss catch you in the bathroom doing lines of creatine on the toilet.;)

I'm just giving you a hard time bro. I figured as much about you lifting and all, I just wanted to be a smart@$$.

[LivenLarge]

Its all good man, if we can't laugh at eacher this would be a sad place.

I just don't want to be guzzeling 40 oz of liquid in an hour if it isn't going to help me out.

The body building quest has me constantly trying to tweak the way I live.

I am sure you know what I am talking about.

[jw25558]

I dont know if this will help but I usually drink my creatine (or kre-alkalyn) during my workout. I usually use size on. Another thing you may want to consider is the creatine pills (like anabolic pro line cee) or a creatine wafer that you can pop in after your workout.

[bLacKjAcK]

I dont know if this will help but I usually drink my creatine (or kre-alkalyn) during my workout. I usually use size on. Another thing you may want to consider is the creatine pills (like anabolic pro line cee) or a creatine wafer that you can pop in after your workout.

Good suggestion JW, CEE pills would be perfect in your case. I would recommend Axis Labs - CEE. 240 caps for $22. Great deal.