lgnmgr
March 22nd, 2007, 07:29 PM
Hey i just got a bottle of kre-alkalyn to see how it works........ does anyone know a good amount to take per day? thanks
bigpetefox
March 22nd, 2007, 09:09 PM
If 2caps=1500mg, take 2 before and after working out.. I take Kre-Alkalyn EFX in the same way with 1 cap of Anabolic Pump with the post-workout dose and 50g waxy maize starch 40g whey isolate..
lgnmgr
March 24th, 2007, 07:05 AM
ok thanks ill do that
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