Clout/CEE

[B-natural]

I have my clout and also some cee, now if I am taking 3-4g of cee and a scoop of clout, is this good enough to see results, or should I take the 2 scoops of clout?

I was thinking, 1 scoop clout pre-workout, 3-4g cee pwo

or 1 scoop clout am, 1scoop clout pm, 3-4g cee pwo

[rynobull]

Just use the 2 servings clout a day and keep the CEE for when u get low on cash.

[bLacKjAcK]

I dunno. Imo I would do one serving of clout in the morning, and then your next serving before your workout (saying this is pm). Then I would take the CEE like 2-3 hr after the workout. I think if your water intake is high enough this would be very effective. I am a fan of mixing diff types of creatines.

Right now I am going SMASH pre/wo--SizeON during. CEE caps post. Getting reallly reallly good results from just creatine.

[dinoiii]

Just use the 2 servings clout a day and keep the CEE for when u get low on cash.

Agree with this statement. To mimic recent study results, I have to go with the most efficacious of beta-alanine + creatine in a 28-day studied dosed the same at 2 times per day. You will have enough for 25 days, which is close enough. You can decide to either re-order if you like it, or slip into CEE protocol at that time IMO.


D_

[B-natural]

thnx D, will do

[Clickster]

Yeah, I wouldn't add anything to Clout. It is a very solid creatine supplement the way it is. I love it personally.

[B-natural]

well, I can't wait boys, I need to get my energy back, damn near had a mental breakdown last night and stopped this entire thing.

[bLacKjAcK]

Hang in there buddy!! Youuu can dooooo it!

[dinoiii]

well, I can't wait boys, I need to get my energy back, damn near had a mental breakdown last night and stopped this entire thing.


Someone sounds like they either need a hug or a ride on the chillax train.

In any event - your pics look like you have made some sweet progress. It will all be worth it. How far out are we now? I know, I know - I should just check your log. ;)


D_