An Extremely Vain Question...

[Hawker]

How do I make the veins on my biceps pop out? I've been blasting my arms in the gym, plus eating plenty of protein, the usual supplements, etc. Are there any "tricks" to make it happen?

[italionstallionl]

i dont think there is any "trick" to it. it is mainly a question of body fat. the lower the bf, the more your veins will show. it also has to do with genetics. some people are naturally vascular, some arent.

[Hawker]

The veins on my forearms pop out with little or no effort. I guess that's normal? I see the veins on my biceps right below the skin, if I could just make the bastards jump out.

[shuttaLCD]

Hawker,

Atleast your veins pop out...its really hard to get mine to just a little bit..Mine just wont do it....I work my arms hard and it just doesnt do it....

HA you so lucky....

[alphatestwear]

any vasodialator should make you more vascular. as far as making them pop out though, you just have to lose the weight.

[ghostwheel]

Yeah and that means more CARDIO. Yuck.

[EDAWG146]

try some eq. :o :lol: :D I'm kidding.