Sauna or Steam

[Haus]

I'm fortunate enough to have boot sauna and steam at my gym. I know that steam is better for skin, lungs... and sauna is better for water and fat loss.

So this is my question: From a bodybuilders standpoint, which is better on a regular basis?

[AXResources]

I personally like the Sauna.

[Observer_1011]

Is a hot tub with a bunch of chicks an option? If so, I'd have to take that one. :twisted:

If not, I'd have to go with a sauna.

[italionstallionl]

saunas are awesome

[aflexaholic]

Im a jacuzzi kind of guy. Just FYI for anybody who's hpta isnt up to full par I would suggest staying away from Sauna's for awhile. They are actually a little supressive (odd isnt it?)