new guy looking for help

[john atkins]

Hello everyone, my name is john and I am new to the forum, am new to weight training also , 40 yr.old, 6 ft. 215 lbs., been training 1 month, and feel pretty good!!, I am using creatine, whey and glutimine, and watching the diet ,any suggestions on suppliments for a 40 year old, I.E ,multi vitamins , staks, any one have good sucess with esterfied creatine ? or ecdy-sterone?, any suggestions appreciated.
john

[max von]

ive been using esterfied creatine for a month now and it is definatly the best. I used to bloat real bad on other creatines but no problems with cee and none of the gas in your stomach good luck any questions let me know

max von

[Founder]

John,
Welcome to the board. One the best stacks were having good results with is the SNS Methyl Deca-Test stack. Prohormones are only legal for sale until 1/20/04, so if you’re going to try them, do it soon.

A lot of our customers are having great success with creatine ethyl ester (CEE). The most popular stack seems to be A-AKG with CEE 30 mins before and after workouts.

[italndiesel]

I have heard good things about CEX and Muscle Nitrous from VPX stacked together, however I have never done the CEX. The Muscle Nitrous really gets you pumped.

[italionstallionl]

definitely do a mutli vitamin, these are pretty important. just eat right, take a few supplements where needed, and train hard

[max von]

all these are good supplement but keep in mind the best thing that you can do is to get your diet in check and protien protien protien good luck

max von

[dinoiii]

I do agree with what everyone has said, yet cannot emphasize what Chris has suggested NOT to just be looked over. What I mean is normally I would NOT recommend prohormones for a newbie and I still do NOT in this case, however, if you get them - go for some kind of gel or nano-dispersed version and freeze it. Usually you can keep it for a good 5-15 years depending on the product.

You may opt to use down the line and hell, these are very good products. This may be one of the last chances to get something legal from this category.

I myself have one more order to make before the ban. VPX liquids and non-gels for the next 2 years cycles and gels and nano dispersed for thereafter.

If you ever think you may get really serious about this whole bodybuilding thing, you may want one or two hanging aorund for a sticking point down the line. You may be sorry you didn't jump on it provided all essential things (multi's, essential oils, et al) are taken care of.

Creatines and the like are NOT threatened right now - well for the most part. You can incorporate them at any point.