brutalityINC
January 12th, 2007, 04:21 AM
Age: 20
Height: 6'
Weight: 180
Have been lifting for over 6 years and feel that I have exhausted every option as far as natural supps go. Pleateued for a few months and resorted to PH's. I finished my first PH cycle of Fast Action H-Drol on December 30th. I gained 12 lbs and noticed significant strenght gains. After considering many options I'll be using EST Phera-Vol bridged with Methyl-Vol for 5 weeks. I won't be starting this cycle until april, but just wanted to make sure that it looks ok. Any feedback would be greatly appreciated. Thanks guys
-Stack-
Days 1-25: 1 cap of Phera-Vol(15mg) twice a day
Days 26-30: 1 cap of Phera-Vol / 1 cap of Methyl-Vol
Days 31-45: 1 cap of Methyl-Vol twice a day
-PCT-
SNS Inhibit-E: 1 cap in the a.m. / 2 caps before bed
SNS Reduce XT: 1 cap 3 times a day
Axis HyperTEST: 4 caps before bed
GAT Nitric Suspension: 4 caps twice daily
Controlled Labs Green Bulge: 5 caps before workout
NOW ZMA: 3 caps before bed
NOW Hawthorne Berry: 2 caps 3 times a day
-Supporting Supps- ( taken during cycle and p.c.t.)
NOW ADAM: 1 tablet twice daily
NOW Liver Detox and Regen: 3 caps daily
Milk Thistle: 3 caps daily
Dymatize Super Amino 4800: 4 caps three times daily (a.m./post-workout/before bed)
Optimum Nutrition 100% Whey: 4-5 servings a day
-Diet-
My diet will be super clean consisting of nothing but whole wheat bread, bagels and pasta. Lean red meat, chicken and tuna. Brown rice, oats, nuts, fruits n' veggies, efa's, fish oil, natty peanut butter, cottage cheese and yogurt. Basically anything to help my cause. I'll be eating around 6 times a day and my macros will be somewhere around 40:40:20
Height: 6'
Weight: 180
Have been lifting for over 6 years and feel that I have exhausted every option as far as natural supps go. Pleateued for a few months and resorted to PH's. I finished my first PH cycle of Fast Action H-Drol on December 30th. I gained 12 lbs and noticed significant strenght gains. After considering many options I'll be using EST Phera-Vol bridged with Methyl-Vol for 5 weeks. I won't be starting this cycle until april, but just wanted to make sure that it looks ok. Any feedback would be greatly appreciated. Thanks guys
-Stack-
Days 1-25: 1 cap of Phera-Vol(15mg) twice a day
Days 26-30: 1 cap of Phera-Vol / 1 cap of Methyl-Vol
Days 31-45: 1 cap of Methyl-Vol twice a day
-PCT-
SNS Inhibit-E: 1 cap in the a.m. / 2 caps before bed
SNS Reduce XT: 1 cap 3 times a day
Axis HyperTEST: 4 caps before bed
GAT Nitric Suspension: 4 caps twice daily
Controlled Labs Green Bulge: 5 caps before workout
NOW ZMA: 3 caps before bed
NOW Hawthorne Berry: 2 caps 3 times a day
-Supporting Supps- ( taken during cycle and p.c.t.)
NOW ADAM: 1 tablet twice daily
NOW Liver Detox and Regen: 3 caps daily
Milk Thistle: 3 caps daily
Dymatize Super Amino 4800: 4 caps three times daily (a.m./post-workout/before bed)
Optimum Nutrition 100% Whey: 4-5 servings a day
-Diet-
My diet will be super clean consisting of nothing but whole wheat bread, bagels and pasta. Lean red meat, chicken and tuna. Brown rice, oats, nuts, fruits n' veggies, efa's, fish oil, natty peanut butter, cottage cheese and yogurt. Basically anything to help my cause. I'll be eating around 6 times a day and my macros will be somewhere around 40:40:20