can u get physically dependent on melatonin

[spyda]

curious cuz i started taking it

[B-natural]

isn't this product for helping increase a tan, well the skin's sensitivity to sunlight? or am I way off?

[UNCfan1]

isn't this product for helping increase a tan, well the skin's sensitivity to sunlight? or am I way off?

Way off, its a sleep aide, not sure, but I am sure u can get dependent on it.

[B-natural]

damn bro, jus checked up on this stuff, I'd be careful, an thnx UNC for gettin my head on straight, I did have the light sensitivity thing partially right, anyways, I found a melatonin article with these lovely sides:

Some people may experience vivid dreams or nightmares when they take melatonin. Overuse or incorrect use of melatonin could disrupt circadian rhythms. Melatonin can cause drowsiness if taken during the day. Individuals experiencing morning drowsiness after taking melatonin at night should take less of the supplement. Additional side effects that have been reported from melatonin include stomach cramps, dizziness, headache, irritability, decreased libido, breast enlargement in men (called gynecomastia), and decreased sperm count.

[bigboy67]

isn't this product for helping increase a tan, well the skin's sensitivity to sunlight? or am I way off?

yeah bro you are thinking of melanin, and prolly the related product melanotan.

as far as melatonin, i have read a few horror sdtories from guys who have had some gnarly side effects from this stuff. i actually have two bottles of it but was steered away by a fellow DA'er and am glad for it too:)

[spyda]

guess its goin in the trash huh thanx guys

[wedgylx]

If you have an existing cardiovascular disorder, you may see a worsening of the symptoms through the use of Melatonin. Taken in high doses, I've heard there is a risk of hepatoxicity....but that hasn't stopped most people from using things like Sdrol...

Also I read a thread on Anabolic Minds stating that a person shouldn't use any MAOI's because it will increase the absorbtion of melatonin.

Recommended dose is usually 10mg. I've gone as high as 20mg before.

I would only use it when needed, as I've heard it can be habit-forming

[wedgylx]

guess its goin in the trash huh thanx guys

Don't throw it away. I'd keep it around for the random nights you can't sleep

[spyda]

the botlle i have does not state any sides

[spyda]

says do not take if im lactating

[wedgylx]

I really wouldn't be too worried, as long as you don't abuse it. Also I wouldnt use this EVERY night, if you need help falling asleep every night, there are better RX options

[shuttaLCD]

I've taken it for a week strait at some times and never noticed a dependency.. I'm sure you wil be fine. Like wedge said dont abuse it.. if you dont need it dont take it..

*as needed use only*

-Shutta