PDA

View Full Version : doses for rebound reloaded.


worm75
November 6th, 2006, 12:37 PM
right now i am running a stack of turinadrol orals and phera-bol, both by juggernaut nutrition. it is a 4 week cycle. i am just started my second week, and i am getting my pct all in order. so, my question being this, once i finish the cycle and start my pct, should i start the r.r. at 3 tabs a day for the first week, 2 tabs for weeks 2 and 3 and then just 1 tab for the final week??? the other supps i have for my pct will be..... nettle, saw palmetto, liver detox by nowfoods, fish and flax oil, activite by mhp, niacin, co q10, zma, and SAMe. how does my pct look? everything in order? also, does it matter about when taking all those supps? meaning, it be all at once or should each be takin at a certain time of day? comments and advice would be great. thanks.:cool:

njmuscle66
November 6th, 2006, 03:05 PM
right now i am running a stack of turinadrol orals and phera-bol, both by juggernaut nutrition. it is a 4 week cycle. i am just started my second week, and i am getting my pct all in order. so, my question being this, once i finish the cycle and start my pct, should i start the r.r. at 3 tabs a day for the first week, 2 tabs for weeks 2 and 3 and then just 1 tab for the final week??? the other supps i have for my pct will be..... nettle, saw palmetto, liver detox by nowfoods, fish and flax oil, activite by mhp, niacin, co q10, zma, and SAMe. how does my pct look? everything in order? also, does it matter about when taking all those supps? meaning, it be all at once or should each be takin at a certain time of day? comments and advice would be great. thanks.:cool:


The RR taper you have is the most common method I have seen for the most part. The Nettle will certainly help as well. 4 weeks is not that long of a period-you should bounce back quite easily

worm75
November 6th, 2006, 04:13 PM
thanks njmuscle. i just was making sure.

NemisisX7
November 7th, 2006, 07:57 PM
3,2,2,1. Thats how I always do it.

worm75
November 7th, 2006, 08:56 PM
a few more questions about it, is it better to space them out thru the day or just take them all at once, and second, are they to be takin with or w/o food? thanks.

NemisisX7
November 7th, 2006, 09:15 PM
Space them out. Morning, noon, and night.

Sonny
November 8th, 2006, 10:36 AM
a few more questions about it, is it better to space them out thru the day or just take them all at once, and second, are they to be takin with or w/o food? thanks.

Yes, with a meal of 10+ grams of fat, or with EFA's.

worm75
November 8th, 2006, 12:36 PM
so i should take it with something like salmon or some other sort of fish and if not should i just pop a few fish oils? and why does it work better if taking it with 10+grams of fats? thats very interesting. but thanks for the response sonny and nem.

Sonny
November 8th, 2006, 01:48 PM
so i should take it with something like salmon or some other sort of fish and if not should i just pop a few fish oils? and why does it work better if taking it with 10+grams of fats? thats very interesting. but thanks for the response sonny and nem.

lipid soluable and it does not matter, any fat does not have to be fish.

bigpetefox
November 8th, 2006, 10:42 PM
Flax oil or fish oil caps or liquid.. I take mine with either a softgel or two, or a tablespoon of one of those work well for me..

worm75
November 9th, 2006, 12:33 PM
thank you all for ur input.