Same dosing?

[jsn]

How much SAMe per day while on cycle and pct? And when is the best time to take it?

[worm75]

good question, i was wondering that myself. does anyone know about this or should it only be takin pre-cycle and for p.c.t.????

[solomon1979]

From what I've experienced with sam-e, one can benefit from taking it year round. As long as it's enteric coated, you can take it first thing in the morning on an empty stomach or just wait until breakfast. There's more pros than cons in taking while on cycle as well as during PCT. It does provide joint support, so if you were on a PH and lifting heavier weight than you're used to, it would help alleviate some of that stress to your joints. It also makes you feel good by providing anti-depressant qualities(Its actually prescribed as one in foreign countries). During PCT it does it improves liver functions now that your liver does not have to metabolize the harsh PH's that you were ingesting during the cycle. It seems like a no-brainer to just grab a couple of bottles.

[solomon1979]

400mg, which is typically 800mg, meaning that 800=400. Sam-e usually comes in dosages of 200mg or 400mg.

[jsn]

I have now foods 400mg SAMe. So I should take 1 tablet in the morning and thats it right?

[solomon1979]

Correct, that's the way to take it.

[jsn]

thanks again