Experience with HST training method

[glsa17]

Just finished my second week of 15's. I am pleased with the results of the HST training program so far. I would like to hear anyones experience with this training method?

[dinoiii]

I have used Bryan's methods in the past with a lot of success. Again, he puts a lot of scientific research into that design and I am convinced that is why it is hard to miss with the program. HST was really big about 2 years ago when it made its introduction.

He really relies on the basics and it is a great all around design. It works with this methodology.

Bryan is a great guy who I have a lot of respect for. Oh yeah, in regards to another post about pm proteins - HSN Driver would be included in casein blends....I truly forgot that one. This mixed with cottage cheese is absolutely to die for.

[dinoiii]

Bryan also wrote a great article reviewing the literature of anabolics and liver-destruction hype for SAN's PUMPED magazine that is a great read just recently as well - I encourage anyone to check it out.

His analytical capabilities and scientific backing surpass much of the industry.

[glsa17]

thanks

Bryan also wrote a great article reviewing the literature of anabolics and liver-destruction hype for SAN's PUMPED magazine that is a great read just recently as well - I encourage anyone to check it out.

His analytical capabilities and scientific backing surpass much of the industry.