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View Full Version : Good Diet choices on the run?

B.I.G.
January 30th, 2005, 11:52 AM
Wondering if anyone has my problem...always on the go, but want to eat right. I find myself at Subway quite often(2x/3x a day) for the oven roasted chicken breast on wheat (everyday) except my cheat day. I get Pleanty of protein shakes.

Anyone got any on the go good choices????
Javier187
January 30th, 2005, 12:45 PM
Arby's has nice menu to chose from even Mcdonalds and BK have new salads and chicken sandwiches but i just mostly stick with subway cant go wrong there.
wedgylx
January 30th, 2005, 01:17 PM
a cooler with grilled chicken, cottage cheese, and a couple wheat bagels
max von
January 30th, 2005, 08:01 PM
go to sams club get the giant bag of skinless chicken breast fry couple up the night before and make your self sandwiches, salad anything like that pack in cooler in morning and your good to go thats what i do

max von
italionstallionl
January 31st, 2005, 08:22 PM
you could get a side salad and a chicken sandwich-no mayo, get rid of the bun, cut it up and put it on the salad. i dont do that, but its an idea
wedgylx
January 31st, 2005, 10:15 PM
you could get a side salad and a chicken sandwich-no mayo, get rid of the bun, cut it up and put it on the salad. i dont do that, but its an idea

I think they actually have chicken salad at Mcdonalds now
max von
January 31st, 2005, 10:19 PM
Wedglyx

they do and they are really good try them youll like them

max von
B.I.G.
February 2nd, 2005, 02:30 PM
Thanks fellas.
wedgylx
February 2nd, 2005, 03:05 PM
BIG they also sell cottage cheese in little containers (like yogurt) now. Alot more expensive but for someone on the go they would be a good buy. of course you can always just throw some in tupperware.
italionstallionl
February 2nd, 2005, 03:38 PM
tuna, tuna, tuna, get some packs of tuna, they are great and a staple of mine. i dont know where to get them where i am in bloomington, but i just had my mom send me 20 packs, they are great
dinoiii
February 19th, 2005, 02:55 PM
Great ideas by everyone.

Conspicuous by their absence:

(1) Jerky
(2) String Cheeses (non-fat, milk fat is very hard to digest)
(3) Nuts
(4) In addition to tuna - other canned meats are becomming popular for body composition - Hormel makes a ton...just question the likelihood of a positive out of a smoked meat - but no more than the sodium filled subway variety, etc...)


If you are going out to eat....settle for Low-Carb -- it is just plain easier at this time.