Kingdime1332 meets dinoiii

[dinoiii]

Ok, so I have set this aside - 4 weeks and counting in Chi-town.

I am expecting full detail (by Kingdime) of our encounter to be posted in the thread to follow.

Let's have you post some tallies of max lift #'s - compound lifts: squats, deads, bench, military, etc... to begin (if you would not mind) alongside a normal workout routine.

That being said, if your schedule only allows the weekend (as I think your email implied), so be it...we will work as such (1 upper, 1 lower). Mind you, this upcoming weekend I am off - the following 2 weekends I have at least one call day.

[Kingdime1332]

Well as far as max lifts go I can give you a pretty close number on Squats, Clean and Jerks, and Snatches. Haha, these probably aren't the numbers you may be looking for, but they are what I have. I can also get a pretty good guess on the Bench.

Clean and Jerk 112.5kg
Snatch 90kg
Squat 160kg (right around there, I haven't tested it in a while)
Bench 250lb

As far as workouts go I will post a few weeks of workouts later today, but if you go and look at the Dicana/Sesamin log and my Lean Bulk log there are pretty detailed workouts in there.

[dinoiii]

"Aren't the numbers I am looking for..."

No was just curious how I could abuse you is all! ;)

[Kingdime1332]

Well I pride myself on my mental toughness, so bring it on, :).

I'm open to any weekend as I stated before, so this weekend would be fine for me. Did you want to email me with a location or is this something where on Saturday I'm going to be picked up in black van and blindfolded? ;)

[dinoiii]

Unfortunately, the van has a flat. ;)

I will tell you...we can meet any place...the anticipation is that they have a minimum of 100-pound dumbbells.

I usually work out at various Bally's - namely this time located North Ave since being here in Chi-Town (I know, I know - commercial - but dinoiii keys are to have two gym memberships so as I move around I can always have access!). In the past, I have worked at 6 or so gyms in the area thus far.

[Kingdime1332]

D I sent you an email.