Wedgy's White Blood and Clen Cut

[wedgylx]

This will be my 2nd day on white blood and my 10th on Clen

I'm running 16 days on clen, then 2 weeks on Ephedrine + Caffeine + Green Tea + synephedrine, then taking 2-3 days off, then going on clen for 1 more week if needed.

Here are my "before" pics (taken tonight)...sorry about the poor quality/lighting but I took them myself in a mirror at 4am during a study break...


http://img.photobucket.com/albums/v76/wedgylx/10-12-05/10-12-05007.jpg

http://img.photobucket.com/albums/v76/wedgylx/10-12-05/10-12-05003.jpg

http://img.photobucket.com/albums/v76/wedgylx/10-12-05/10-12-05002.jpg

http://img.photobucket.com/albums/v76/wedgylx/10-12-05/10-12-05001.jpg

[Trans_Isomer]

Back shot looks awesome wedge, keep up the good work bro

[wedgylx]

thanks trans

[wedgylx]

Day 10 on clen
Dosage = 120mcg

Day 2 on White Blood

Delts, Traps, Calves
Military Presses 205lbs X8, X8

Arnold Presses - 75lbs X7

DB lateral raises - 25lbs X10, X10

DB Shrugs - 80lbs X16 (no straps) X20 (with straps)

Upright Rows with 45lb Plate - X25, X21

Standing Calf extensions - 225lbs X30, X30
_365lbs X15, X14

Felt pretty great today. Pumps were really nice...after my first set of lateral DB rows every striation of my delts were clearly visable and still are 30 mins post workout. After my first set of DB Shrugs, my traps were looking nice and swole. The only bad thing about the pumps was when i was trying to do the high rep sets for my calves, they were burning like crazy.

[max von]

I would agree nice mass, and the back looks awesome.

[wedgylx]

Day 11 on Clen
Dosage = 120mcg

Day 3 on WB

Bis and Tris
Preacher Curls - 65lbs X10 (warmup)
_115lbs X5, X4, X4

DB Curls - 50lbs X6, X5
_40lbs X 8

Preacher Hammer Curls - 30lbs X12, X10

Standing hammer curls - 40lbs X5

Dips - BW X10 (warmup)
_BW + 90lbs X6, X6
_BW X13, X13

Overhead Extensions - 85lbs X11

Close Grip Bench - 200lbs X10, X10, X10

Reverse Grip Tri pushdowns - 15lbs X 17

1 Arm rope lateral tri pushdowns - 15lbs X15, X15, X13

Felt great today. I was pumped up beyond belief and my arms must have been bordering 18". Had a good day overall

[max von]

Arms look close to 18inches in the pitchure alone. Keep it up

[wedgylx]

Arms look close to 18inches in the pitchure alone. Keep it up

around 17.3" cold...today they were 18 though lol

[pu12en12g]

Sounds good so far !

[wedgylx]

Sounds good so far !

thanks bro! I appreciate you taking a look. Yesterday I did cardio, today I did nothign due to my schedule but I'll be back on tommorow (chest) then I'm doing back on mon, and a split session on tuesday..Legs in AM and shoulers + delts in PM

[wedgylx]

Day 14 on Clen
Dosage - 120mcg
Day 5 on White blood

Chest
Flat Bench - 275lbs X4, X4
_225lbs X8

Incline Bench - 215lbs X4, X4, X4

Drop Sets on Bench Machine
_200lbs X12 -> 170lbs X8-> 140lbs X7
_200lbs X11 -> 170lbs X7-> 140lbs X7

Incline DB Punches - 70lbs X5, X5

Cable Flies - 25lbs X11, X10

Pretty good day considering my diet for the day was terrible and i was exhausted. My last day on clen. I'm taking 2 days off then jumping on ECG + synephedrine stack

[wedgylx]

Day 7 on White Blood
2nd day off Clen

Back, Delts, Traps, Abs
wide grip Pullups - BW X8 (warmup)
_BW + 25lbs X6 X6
_BW X 8

Bent Barbell Rows - 185lbs X9
_205lbs X 8, X7

1 Arm low pulley rows - 80lbs X11, X11

Close Grip Pulldowns - 160lbs X7, X6
_130lbs X9

Behind the Back Pulldowns - 150lbs X6, X5

Upright Rows - 75lbs X 10
_45lb Plate X25, X23

Arnold Presses - 75lbs X7, X6, X6

Superset:
_25 reps crunches on ball -> 20 reps of russian twists w/medecine ball
_25 reps crunches on ball -> 20reps of russian twists w/ medecine ball
_25 reps crunches on ball -> 18 reps of russian twists w/medecine ball

Kneeling Cable Crunches - 75lbs X15, X15, X15

Had to double up at the gym today. I was in there for about an hour and a half. My shoulder workouts were hurt by my fatigue so that kind of sucked. Pumps were great in my arms and forearms

[max von]

Wedge

Are you still cutting up right now. Thats why you were using the Clen right

[wedgylx]

Wedge

Are you still cutting up right now. Thats why you were using the Clen right

right. I'm starting my ECGS stack (ephedrine, caffeine, green tea, synephedrine) today

[max von]

right. I'm starting my ECGS stack (ephedrine, caffeine, green tea, synephedrine) today


Man that will get you up for the day

[wedgylx]

Day 8 on white blood
3rd day off clen
1st day on Ephedrine + Caffeine + Green Tea + Synephedrine

Bis and Tris
Standing DB curls - 50lbs X6, X6, X6

Hammer-Style Concentration curls - 30lbs X11, X10, X10

Standing Barbell Curls - 105lbs X3
_95lbs X 5, X4

Barbell Close Grip Bench - 135lbs X18
_135lbs X11 (4 second negative, explosive positive)
_205lbs X6

Superset of Skull Crushers 1st to hairline, then to chin
_115lbs X 10 -> 75lbs X10
_115lbs X9 -> 75lbs X9
_115lbs X8 -> 75lbs X8

Dips - BW X11, X10

Reverse Grip 1 arm pushdown - 15lbs X15

Superset of 1st Reverse Grip 1 arm push down, then standard grip
15lbs X 14 -> 15lbs X 6
15lbs X13 -> 15lbs X 5

Great workout today. I was nice and pumped. My bis were so pumped when i finished that they physically hurt as they dug into my forearms at the bottom of my reps of close grip bench.

I'm running my E-C-G-S stack for 1 week, then taking 2 days off, then going back on clen for 1-2 weeks again.

[wedgylx]

Day 9 on white blood
4th day off clen
2nd day on ecgs

Legs
1 legged leg extensions - 140lbs X12, X12, X12

Squats - 205lbs X25, X25

Thats all she wrote boys! I'm going to have to blame KRala on this one I think...I felt a little dizzy after my sets of leg extensions, but thought nothing of it. After my first set of Squats, I felt like I was going to pass out. After my 2nd set, I had to sit on a bench for 10 minutes and go right home.

If anyone has ever felt what its like to have low blood sugar, you'll know what I was going through. I've felt a little "out there" after high rep leg sets before, but nothing like this. I had a very tingly feeling in the back of my head, felt a little hungry, felt dizzy and cold, and thought I was going to have to be carried home. NOT GOOD!! I'm hoping this doesn't happen again because I've really enjoyed the WB so far.

PS - this was NOT due to low carb intake. I purposely increase carbs on leg days and just 1.5 hours before i trained I had a bowl of ravioli and a PB&J sandwich along with 2 chicken breasts (major cheat meal :) ). Then 10-15 minutes prior to my workout I had a granola bar (40g carbs, 15 from sugar).

When i got home I felt like i was going to pass out so i had a nice big glass of juice and some graham crackers. I'm really confused as to why KRala is even in this supplement if it is supposed to be taken pre-workout.

[Ibanez]

Wedg, I wonder if it could have been the Epedra stack you were using during the leg workout. I experienced exactly the same thing when I pushed myself a little hard while doing an ECA stack a year or so ago now.... Or are you convinced it was the K-rala

[wedgylx]

Wedg, I wonder if it could have been the Epedra stack you were using during the leg workout. I experienced exactly the same thing when I pushed myself a little hard while doing an ECA stack a year or so ago now.... Or are you convinced it was the K-rala

I cant be certain either way, but I have done "extreme" leg workouts in the past on EC and not had a problem. Also, the sides i felt were screaming low blood sugar, not increased heartrate

[garb]

does this affect people diferently. i remember trans stating the same thing that you are, about the blood sugar and feeling dizzy. but its strange cause i havent noticed that in my cycle...so far. do you think that its because im still fairly fresh into it or that mabe it just doesnt have that affect on me?

but good luck with the rest of your cut...i know ill be reading up on it

[wedgylx]

does this affect people diferently. i remember trans stating the same thing that you are, about the blood sugar and feeling dizzy. but its strange cause i havent noticed that in my cycle...so far. do you think that its because im still fairly fresh into it or that mabe it just doesnt have that affect on me?

but good luck with the rest of your cut...i know ill be reading up on it

thats the first time I have felt it, hopefully i wont feel it again!

[wedgylx]

Day 12 on WB
7th day off clen
5th day on ECGS

CHEST
Flat Bench - 135 X12 (warmup)
_275lbs X4, X4
_225lbs X8

Incline Bench - 225lbs X4
_215lbs X 4
_205lbs X4

Cable Bench Machine - 200lbs X13, X11

DB Flat Bench - 80lbs X7, X6

Incline DB Flies - 40lbs X9
_35lbs X12

Overall had a real nice day today. I did all of my barbell benching with a spotter standing there, but giving no assistance. My incline is bakc up to 225lbs which I am pumped about, as that was what I could do in the summer.

[wedgylx]

Day 16 on WB
11th day off clen
9th day on ECGS

BACK

Lat Pulldowns - 120lbs X14 (warmup)

Weighted Pullups - BW + 25lbs X5, X5
__BW X 5

Close Grip Pulldowns - 160lbs X7, X7, X7

DB Rows - 80lbs X 8, X8 (no straps)
__80lbs X10 (straps)

Bent BB Rows - 185lbs X8, X7, X7

Good Mornings - 95lbs X 13, X13, X13

I felt weak on the pullups, but then had a good rest of the workout. I was pumped up for sure. I'm finally back on track, I had a competition last week that eliminated my workouts, diet, and supplementation. I'm going to get back on Clen shortly (3 more days or so) and elminate some more BF before I bulk.

[wedgylx]

i have 2 past workouts to post. Delt/trap/calve and also a Bi/Tri workout. I've been swamped this week.

[wedgylx]

I'll be posting my final review tonight on White Blood, promise!

[Trans_Isomer]

Still waiting Wedge!

[wedgylx]

Still waiting Wedge!

sorry bros!!!! I've been slackin! Tonight!

[wedgylx]

WHITE BLOOD FINAL REVIEW - Wedgylx

First Impression - first time I've ever seen blue capsules, kind of cool actually.

How I used it:
I would take one dose of White Blood around 40 minutes before training. I would always be sure not to eat anything for 45 minutes or so before taking my serving. I would then wait 25 minutes and have a protein shake along with a carb source. After consuming that, I'd make my way to the gym.

On non-lifting days, I would take my dose before bed to (perhaps) increase GH secretion.

Effects:
The first week of using this supplement I got VERY powerful pumps, almost to the point of discomfort in some cases. I definitely got the most extreme "pumps" from this supplement, far better than NOXplode or plain L-Arginine. I felt this supplement had a slight placebo effect on me. In other words, when working bi's, if you happen to catch yourself in the mirror and see veins pumping and rock hard swolen muscles contracting, it makes you feel bulletproof! I think this may have helped me to get a few extra reps out on many exercises. If you're in the market for pumps, you'll be happy with this product. When it comes to actual gains, however, I didn't notice anything out of the usual. It should be noted that the addition of KRala brought forth an unusual experience for me which I'll note in the Pros/Cons section.

Pros:
-Increased vascularity
-Intense "pump" feeling
-Muscles appeared larger during workout and the pump lasted around 1 Hr

Cons:
-Noticed a difficulty in working antagonist pairs due to pump
~~~~EX: After working Bi's, doing close grip bench was almost painful due to pumped up bi's making contact with forearm on the negative.
-KRala leading to low blood sugar
~~~~EX: While working legs one day I began to feel very light headed and hungry and had to sit down for quite some time in fear of fainting. I blame this on the KRala because it had never happened to me before but happened a couple times while using WB (NEVER as severe as this legs day, the other times I just felt light headed and had to take an extended break between sets). After only doing a few sets I was forced to "call it a day" and end my workout which frustrated me.

Would I Recommend This Product???
-Definitely, however, with similar products on the market that don't contain KRala, I think that I would personally prefer to use another. Do not get the wrong impression, this is a great product. I just wish it didn't contain KRala

[Trans_Isomer]

Nice review wedge, yea I think it was a really good product. The K-RALA needs to be booted though!

[snakemw]

great review wedg. took long enough though. lol

[wedgylx]

great review wedg. took long enough though. lol

Rome wasn't built in a day ;)

I've been going nuts with finals here, I'll be around alot more in a week

[snakemw]

good luck on your finals. mine are in a week too.

[mcsteveof2h2h]

oh sweet sweet finals bringing and end to my double split *tears*