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View Full Version : Spinach Diet Works!

BullDog
February 17th, 2008, 06:36 PM
I'm on a spinach salad diet with tuna/chicken in it. I eat this spinach salad 2 times a day 6 days a week. My diet is as Follows:

Monday-Saturday
11:00am -Protien Shake
2:00pm-Spinach Salad
5:00pm-Protien Shake
7:00pm-Spinach Salad
10:00pm Protien Shake

On Thursday, Saturday and Monday I drink a Weight Gainer Shake with Creatine in it immediately an Hour after working out.

Sunday
I'm off my diet and I pig out on Carbs all day.

This Diet has helped me put on Mass Naturally without the ugly Fat. It has also made me stronger in the GYM. I love it!
Massivehunt
February 17th, 2008, 09:49 PM
Maybe Popeye was on to something
BayStateHockey
February 17th, 2008, 10:22 PM
Maybe Popeye was on to something

HAHA!:) :D ;)
BullDog
February 17th, 2008, 10:41 PM
Well, You know that Spinach has the most Nutritional Value of any food on this Planet!
BayStateHockey
February 17th, 2008, 11:46 PM
You know of any ways to mask the flavor? thanx
DriverDan
February 18th, 2008, 09:45 PM
Well, You know that Spinach has the most Nutritional Value of any food on this Planet!
Source? :rolleyes:
BullDog
February 19th, 2008, 02:22 AM
Look it up.:o
cubfan4real
February 19th, 2008, 07:05 AM
Look it up.:o

Swell answer.
CrackerDice
February 19th, 2008, 10:45 AM
Good answer bulldog. Kinda looks like you know everything and did a ton of research for this.
reggie88
February 20th, 2008, 10:16 AM
That's a pretty poor diet, but if it works for you, good for you.