First Cycle - Hdrol

[kyle33]

ok boys here it is got everything i need today. my muscle milk pudding came got some bars for snacks at work. i also just took some hawthorn berry from NOW and took two. so in two weeks my cycle of hdrol will start until then and the last week i have been taking green mag and purple wrath. this will continute thru cycle and post. cycle will be hdrol with blue up and sns stack for pct. what im looking for is recomp and to get stronger. i had some great results from AX triple stack this summer, and think i am going to love hdrol. i want to get my weight up about 10 lbs and lose some fat and break the 300 bench mark and 375 squat mark so here we go. i also got a job working on a rock wall so i think climbing will help as well as the gym.

Current
Weight 225
Bench about 260
squat 345

ps thanks to eveyrone who answered my pms and helped me make the right choices. RA, Voo, UNC everyone. thanks guys an i hope you enjoy follwing this log

[kyle33]

everyone get ready im kicking this cycle off next week

[usf97j4x4]

wooohoo, good luck, keep us posted

[LEARN]

Good Luck Man I Love My Cycle


Ok Well I Just Like It

[kyle33]

im sure im gonna love it i can wait

[chriseskew]

Hey kyle u should love this for a first cycle nice modest gains... In power and weight....
I see your from Mass u must be happy with your sports franchises around there...

[kyle33]

ya man love the sox always have ive seen some bad seasons when i was younder this is good to see now the Pats are not my favorite football team but i like them and the Bruins are off to a good start you said some moest gains in power and weight how about in some body change ?

[spyderjms]

gl dude. i just started my cycle of hdrol on monday. i too am taking GM and PW during cycle. Enjoy! I hope for some nice results!

[kyle33]

can anyone help me w/ my doseage ?

-hdrol
-liver support
-vitamins
-also fishoil for absorption
-hawthorn berry

[usf97j4x4]

can anyone help me w/ my doseage ?

-hdrol
-liver support
-vitamins
-also fishoil for absorption
-hawthorn berry

Take the H-Drol every morning (50 mg)

Fish oil 3xday
HB 3xday

[magman]

I'm just starting my 3rd week of H-Drol/Furazadrol and my bench press has jumped from 355 to 385, bodyfat has dropped, and I feel pumped all day. Needless to say I'm enjoying it. Good luck man and enjoy!

[kyle33]

sounds good i want to get my becn to 315 on this cycle

[kyle33]

ok boys get ya popcorn ready show start in less than 24 hours

[kyle33]

when should i take the liver support

with hdrol
or during day after hdrol if so how many hours after?

[thabenjaminz05]

I'm not sure that it matters, but if you're worried about it, take them 4 hrs apart. Good luck with the cycle, ill be following. The first dose is today right??

[kyle33]

yes sir first day today heres the numbers

I climbed a route today at work w/ a 40lbs vest on and then the hardest route normaly the wall is 35 feet if you have ver climbed you know how that felt

GYM was chest and Tris

Bench
135x12 warm up
205x10
245x4
225x6

Decline DB
65x10
65x10
65x12

Tri Pull down
45x10
55x10
65x10 this machine was reallly heavy

Cable Flies
35x10
40x10
50x8

Incline Flie w/ DB
35x10
45x10
60x7

Sitting DB tri Extention
20x12
25x10
30x10

Sitting Chest Press Machine
110x10
130x8
140x10


Nothing yet only the first day gym felt great ad so did climing which is quickly becomeing a new ho?bby cant wait for this to be in full effect questions.............. comments............. concerns

[BobbyASU42]

Good luck man, hope you make great gains. Into 3rd week of my h-drol/bold cycle and love it so far.

[thabenjaminz05]

Good first day, noticed an increase in energy/muscular endurance yet?

[usf97j4x4]

Good first day, noticed an increase in energy/muscular endurance yet?

That probably wont kick till week 2

But the placibo will be kickin tomorrow :D

I wish CEL would just bottle Placebo lol

[kyle33]

today was back and BI

Pull down
10x110
10x130
8x140

TBars
dont remeber 3 sets tho

Bentover rows
10x115
8x125
6x145

Close Grip

10x100
10x110
10x110

DB Rows
10x50
10x65
8x75
6x75

DB curls
5x40
5x45
5x50
3x40

Low Cable curls
12x45
10x50
10x55

Bis and back are killing me today Delts hurt really bad maybe from climbing yesterday im not sure nothing else to report yet

[kyle33]

Day 3
Legs and Shoulders

Squat
225x10
275x10
335x8
375x6

Deadlift
225x10
275x10
275x5

thats it for legs they really tired after this s i wnet on the soulders i did feel really strong in my legs today tho

Machine Press
12x130
10x140
10x150
6x180

Trap Flies
10x30
10x30
10x30

BB Upright Rows
10x65
10x75
8x75

Shurgs
10x65
10x75
10x75

worked hard today feeling stronger already cant wait to see where this goes no full/ pumped feeling yet tho always hungry and not extra tired like i was during my last log ill check this again tonight let me kno what you guys think workout wise or just about anything

[kyle33]

Day 4
Chest and Bis

Bench
135x10
185x10
230x8
255x6

Flies
30x10
35x10
45x8

Chest Press Machine
110x10
130x10
160x6


BIs

BBcurls Setted with DB curls

75x10 40x6
85x10 40x4
105x9 40x3

Low Cable Curl two hand

machine was numbers 1-15 i used 8 10 and12

feeling stronger every day now and tok the day off today but climbed at work a few times

[kyle33]

thanks man

[kyle33]

after a couple day lay off i went to Chest again and today will do back

DB bench
55x12
65x10
75x10
75x8

Incline DB
60x10
65x10
75x8
80x9

Pec Deck dont remember weights
Cable Flies

DB Flies
15x10
20x10
30x8

starting to feel full and i need to start working harder but last night my buddy locked his keys in the car and it was a huge mess and runined the work out i kept going while he figured it out but it still slowed me down

[kyle33]

Really worked the back good today

TBars

10x90
10x115
8x125
8x130

Wide Pull Down

10x120
10x130
8x140
6x140

Close
1ox90
10x110
8x120

DB Rows
10x50
10x65
8x65

bent over BB rows
10x115
10x135
8x145

Reverse Flies
four sets of 10 w/ 20lbs DBs

Seated Rows

10x130
10x140
6x160

3 sets on row machine and that was it

back was getting really tired

week one today
so far i felt alittle stronger and today had a "different" type of burning in my back when i left the gym also i think i look bigger and my gf thinks so too but she doesnt believe in supps. so it must be happening

[kyle33]

any suggestions guys? i want to get the most out of this cycle

[kyle33]

cant wait for the work out today gonna hit the legs and shoulders

[hearnerules]

I really didnt start getting the big changes until weeks 3 and 4. And then everything took off. I bet by around day 15 you are gonna see some nice numbers.

[usf97j4x4]

I dont get squat till end of week 2, then I get all my gains in about 5 days and then stabilize. Oddly I rarely gain in week 4 on halo.

[kyle33]

yesterday i did legs and shoulders

today was chest and arms

bench
185x10
225x10
250x4
225x4

low cable flies
35x10
35x10
45x8

Tri pull downs two hand
100x10
110x10
120x8

Tri Rope
100x10
110x10
130x6

Two Hand Close tri pull down
70x10
80x10
80x8

Standing Curl
65x10
65x10
65x10

Lowcable Curl
40x10
50x10
60x10

Incline curl
35x10
45x10

feeling strong today looking bigger also getting ready for some big changes still looking for some feed back guys thanks

[LivenLarge]

Hey this is looking really good.

Your numbers are very good, and I am sure this will get some good gains from this.

Just hang in there man.

STAY FOcUSED!!!!!

[kyle33]

Back and shoulders

T Bars
90x10
115x10
130x8
135x6

Wide Pull Downs
130x10
140x8
140x8
150x8

Rows
140x10
150x10
160x10
160x6

Close Grip
100x10
110x10
110x8
110x6

One Arm Lat Pull down
40x10
50x10
55x8
55x6

DB Rows
55x10
60x10
65x8
70x8

BB Rows
115x10
125x10
135x8
135x8

Shoulders
Upright Rows BB
75x10
75x10
95x8
105x8

Shrugs

65x10
65x10
75x10

Trap Flies
20x10
25x10
30x8

Seated Trap Rows
30x10
35x10
40x6

One Arm Cable houlder Extentsion
45x10
35x10
40x10

Feeling alittle bit bigger this was a great workout on friday i took this weekend off and plan on hitting it hard this week letme get some feed back guys thanks

[kyle33]

Chest Day again

benched 270 still trying to get to 300 dont feel like posting more numbers since no one is really reading happy so far hoping to get alittle more size and strenght in the next week or two

[olemiss107]

im reading everytime u put somethign up man i like your results lookin good what day are u on??

[jef2007]

KEEP giving it your best,its you you gotta impress.hey that rimes lol
i remember when i was stuck at a 295 bench.hope you reach your goal bench press.

[kyle33]

thanks guys

[kyle33]

DAY 15 im at the half way point today yesterday i did legs and BIs

Squat 365x8 for my last set i was pretty happy with that i will try and go up next week

also did calves and hack squats thats all for legs

preacher curl

75x10
75x8
85x8

some BB curl

and low cable i did 65lbs last night ive never done that before

today im going to do back and shoulders

some notes

havent really felt pumped all day yet
maybe some night blindness as well


positives

getting and feeling bigger eachday
stronger each workout
people have been saying i look bigger and wider often
mom asked if i was on something when i was home the other day
so far i am please hopeing to squeeze out alittle more beofre this one is over
no real sides either other than alittle ance very little

[RisingAgainst]

hell ya bro, you shoulda sent me a link man!! This is lookin good so far. Halo kicks in the strongest after 2 weeks, hang on for the ride bro.

[NightTrain]

looks like you are responding well to this.... i have never tried halo.... maybe i should give it a go???? looking good anyways man, stick with it.. 'Train

[kyle33]

thanks guy train that your baby man? if so congrats

[GotTest]

...people have been saying i look bigger and wider often
mom asked if i was on something when i was home the other day...
People noticing gains shows me it's not just my "alpha male" thinking I'm getting bigger.
I'd get the same response from my Epi run. "What are you taking, man?"
My response was always "Whey protein." ;)

[kyle33]

ok had a good chest day yesterday chest and tris are hurting good today i can now do DB flies w/ 35s thats new
still couldnt becnh 275 but 250 if easy for a set of 4-5 now
happy so far but idk if im going to break the 300 mark also say some friends yesterday that i hadnt seen since august and they were really surpised how i looked so i feel good a few more days left with hrol now

[LexusKid]

Subscribed.

Week 4 should be a big jump for ya...was for me on my Halo t-400 cycle. Really give it hell in the gym.

You should also realize gains upto about week 3 of PCT...really nice.

I believe you'll hit at least 290 on bench.

Keep up the good work.

[kyle33]

thanks for the hope lexus ill let you know how it goes up until week 3 in pct sounds great btw

[kyle33]

cant make it to the gym on weekends it sucks alot believe me back at it again tomorrow

[NightTrain]

yeah Kyle thats the lil one...was born a lil over a month ago... log looks gr8 stay with it man

[kyle33]

was really tired today with school and work i had a good back bi day yesterday tho and will make up for this tomororw

[kyle33]

great shoulders and tris work out today still seeing weights go up loving it still size gains seemed to have stableized as of now

[kyle33]

had a good leg day today kept it light 5 sets of each leg exercise squats deads and hacks felt great also power cleaned 135 for a last set of 10 also did two other sets last is soon approaching two more days

[kyle33]

great chest and back day today i did a 5x5 for everythin and i put up 285 4 times for my last set i was so pumped i was doing cable flies on 75lbs back is getting stronger too Hdrol is great

[kyle33]

cut the cycle two days short and started pct i have had extreme stomache pain and fever the last 3 days still not really sure what it was but i seems to be going away for the most part now i will follow up during pct as well hope i didnt lose too much the past two days since i havent really ate anything

[bigj987]

Kyle sounds like your getting good strength gains. How much weight have you gained.

Im starting a halo/prop cycle here in about 2 weeks and hope to get some good gains in strength and weight.

[kyle33]

well i got up to 230 from 220 that was last week i hadent ate for two days due to being sick so i dont know how much i kept yet

[kyle33]

first day on traing on PCT i felt great did bis and tris felt really stong i was surprised sice i was sick the last few days i managed to curl 50lbs on each size of the e-z bar a feat i have never done i was impressed with myself seems like all lifts have gone up and are staying there

[kyle33]

PCT is still going great Blue UP is awsome pre workouts everyday and im still feeling stronger i benched 280 3 reps all myself and then 2 with alittle help the other day

[LexusKid]

Great job Kyle. You should also make gains during first 3 weeks on PCT. Keep up the good work.

[usf97j4x4]

Great job Kyle. You should also make gains during first 3 weeks on PCT. Keep up the good work.

I usually slow around week 2 of PCT... which is a fun time to up your test booster dosage!! :D

[bigj987]

Im starting my Halo/prop cycle today. Actually just took my first doses today. Did you have any side effects? This is my first cycle by the way

[usf97j4x4]

Im starting my Halo/prop cycle today. Actually just took my first doses today. Did you have any side effects? This is my first cycle by the way

Very low probability of sides with that stack. Enjoy!

[kyle33]

i had no sides i used just halo tho

[sangster05]

Kyle, what did you use for PCT. Im sure it was in this thread I probly just missed it.

[kyle33]

SNS PCt stack and Blue Up before work outs

o
and by the way guys i met my goal today i maxed out at 300 on the bench!!

[LexusKid]

SNS PCt stack and Blue Up before work outs

o
and by the way guys i met my goal today i maxed out at 300 on the bench!!

Freakin awesome Bro! Halo is good. Keep giving it hell, first 2 weeks of PCT are a good time.

BTW, I got 270 for the first time last Sunday...not far behind ya.;)

[kyle33]

nice man good job to you too

[celc5]

Hey Kyle, nice log bud. 10 pounds is quite a bit for halo, especially at your starting weight. Did you take skinfolds? If not, do you think the gains were lean?

[kyle33]

no i didnt take any meaurements im preety sure the gains wee mostly lean i ate good and look more cut

[kyle33]

i still have seemed to have gained some size as well arms and chest are looking bigger and more defined as well

[kyle33]

last day of post cycle was yesterday. and i am still very happy with this cycl;e all lifts are still up i am still looking larger and still benching 260+ with ease i cant wait for my next cycle thanks all and happy new year