PDA

View Full Version : Calves will not grow


jjschube
July 14th, 2005, 01:04 AM
I do not get it all my muscles grow very easily but my calves still look the same what gives. Any tips suggestions?

wedgylx
July 14th, 2005, 10:10 AM
I do not get it all my muscles grow very easily but my calves still look the same what gives. Any tips suggestions?

Try standing NOT seated toe raises. I've been going 2 sets at 8-10 reps followed by 2 sets of 25-30 reps and I'm seeing good gains