beta alaine

[JayP]

Has anyone tried this?

[CrackerDice]

Yea, it's in a lot of products now. It's a really good supp, I love it personally. Good tingly feeling with it.

[envythahustla]

Has anyone tried this?

Wow, just wow. :confused:

[angelo212]

Wow, just wow. :confused:



LMAO. My thoughts also.

[B-natural]

Great product, great absorption by your body. I am enjoying 2.5g's 2x per day myself. Some even feel an added pump and vascularity. Oh and THE TINGLE

[thebigt]

add some citrulline malate and you basically have body octane. been on incarnate and bulk cm for almost 4 months now, endurance/recovery/strength have never been better. btw im 48 and can still hang.

[JayP]

Thanks for the input bigt and b natural. I dont know why the other 2 guys responded like they did, but whatever. Bnatural where you from in michigan?

[wedgylx]

I use incarnate by Palo Alto. ITs BA plus supercissus, basically

[egodog48]

I use incarnate by Palo Alto. ITs BA plus supercissus, basically

yea, its pretty much awesome:D

[B-natural]

Thanks for the input bigt and b natural. I dont know why the other 2 guys responded like they did, but whatever. Bnatural where you from in michigan?

Tri-cities area

[Justinian]

Tri-cities area

What is Beta Alanine and what is the best product to get that contains it?

[wedgylx]

What is Beta Alanine and what is the best product to get that contains it?


beta alanine is a naturally occuring amino acid which is also a precursor to carnosine. I really like Palo alto Incarnate as I said, but MAN clout is another great option

[Justinian]

beta alanine is a naturally occuring amino acid which is also a precursor to carnosine. I really like Palo alto Incarnate as I said, but MAN clout is another great option

So Incarnate has BA? Is this a necessary amino or unnecessary like Glutamine? Is BA what gives people that "tingly" feeling?

[Palo Alto Labs]

Yes, BA gives a tingle the first few times you take it.... it is non-essential... there is a ton of research and clinical studies on BA... studies have shown it to be multiple times more effective than creatine alone.

[Justinian]

Yes, it gives a tingle the first few times you take it.... it is non-essential... there is a ton of research and clinical studies on BA... studies have shown it to be multiple times more effective than creatine alone.

Is that what Incarnate is? A BA supp?

[Palo Alto Labs]

Beta Alanine

+

20% Cissus

=

Incarnate :D

[B-natural]

wow, I missed out, looks like things were answered. A lot of supp co.s are adding in the beta-alanine component. it helps increase endurance and strength, its peas and carrots here, peas being the beta-alanine and carrots is the creatine, they go well together :D

[Justinian]

wow, I missed out, looks like things were answered. A lot of supp co.s are adding in the beta-alanine component. it helps increase endurance and strength, its peas and carrots here, peas being the beta-alanine and carrots is the creatine, they go well together :D

Can you mix BA into your Creatine shakes?

[B-natural]

of course!

[Justinian]

of course!

How important is BA to my diet? Can I do without?

[ShiftyCapone]

You can do without anything really. Its all personal opinion. Some people feel that creatine is a waste of money and some keep a continuous supply in their arsenal. Give BA a shot and if you notice positive effects from it, then it'd be intelligent to continue supplementing it. If you don't feel its necessary, well then you have your answer....

[Justinian]

You can do without anything really. Its all personal opinion. Some people feel that creatine is a waste of money and some keep a continuous supply in their arsenal. Give BA a shot and if you notice positive effects from it, then it'd be intelligent to continue supplementing it. If you don't feel its necessary, well then you have your answer....

My problme is I am on so many supps, I don't know what's working and what isn't. I am NOT on Creatine but was planning on buying some and mixing in BAs to it.

[wedgylx]

what are you on

[ShiftyCapone]

what are you on

Stole the words right outta my mouth.

[Justinian]

Stole the words right outta my mouth.

I'm taking CLAs, Flax, BCAAs, Vitamin C, Multis, Glutamine, Nano X9; soon to be taking Creatine, possibly BA not to mention my upcoming Tren/Fura cycle in two weeks, where I will be on Anti-e, Retain 2, HyperTEST, Blue Up, Mass FX.

[B-natural]

a lot of what you listed will have decent effects, but most seem essential or useful.

with your sig. you've done quite a few cycles, have you posted up any pics?

[Justinian]

a lot of what you listed will have decent effects, but most seem essential or useful.

with your sig. you've done quite a few cycles, have you posted up any pics?

No pics, I'm still butt ass skinny! I say I'm a hard gainer but I am such a hard gainer, yesterday my weight dropped 5 pounds from the day before because I skipped a meal and a shake during that day. I fear after my cycle the after pics won't be much of an improvement. Any ideas? I cram 4,000 cals per day and 250+ gs protein.

[UNCfan1]

IMO u should add BA in whatever stack ur on. Benefits are endless. It ranks right up there with creatine. They are a great combo.

Clout
Body Octane
Incarnate

There are others that contain BA but these are great!

Ummmm are those cycles u listed in ur sig the ones u have done? If so how are u still skinny?

[Justinian]

IMO u should add BA in whatever stack ur on. Benefits are endless. It ranks right up there with creatine. They are a great combo.

Clout
Body Octane
Incarnate

There are others that contain BA but these are great!

Ummmm are those cycles u listed in ur sig the ones u have done? If so how are u still skinny?

What about BA powder, will that work just as well as Incarnate, Clout, etc? I was just going to mix BA powder in my Green MAG.

Well very slender. I'll be honest, all cycles except my last Tren cycle were done not eating correctly and taking no supps cause I didn't know any better. This is why I ask so many darn questions! Very few things work for me and I am overdoing it on the supps now, not to mention when I go full blast with 90 mgs Tren and 99 mgs Fura a day. I'd love to be 210 pounds!

[UNCfan1]

What about BA powder, will that work just as well as Incarnate, Clout, etc? I was just going to mix BA powder in my Green MAG.

Well very slender. I'll be honest, all cycles except my last Tren cycle were done not eating correctly and taking no supps cause I didn't know any better. This is why I ask so many darn questions! Very few things work for me and I am overdoing it on the supps now, not to mention when I go full blast with 90 mgs Tren and 99 mgs Fura a day. I'd love to be 210 pounds!

I am sure bulk powder will be fine. I haven't used it myself. I loved clout and I will be running some incarnate soon.

I hear ya man. I think we all have been there. Keep asking questions. I know I do lol.

[Justinian]

I am sure bulk powder will be fine. I haven't used it myself. I loved clout and I will be running some incarnate soon.

I hear ya man. I think we all have been there. Keep asking questions. I know I do lol.

Clout is creatine? How's the taste?

[UNCfan1]

Clout is creatine? How's the taste?

Clout has the BA and Tricreantine in it. The taste lol well its not great. U get use to it. Protein powder helps. But not the chocolate protein powder.

[Justinian]

Clout has the BA and Tricreantine in it. The taste lol well its not great. U get use to it. Protein powder helps. But not the chocolate protein powder.

Can you mix protein and creatine, or in this case Clout and protein?

[UNCfan1]

Can you mix protein and creatine, or in this case Clout and protein?

Yep u sure can.

[wedgylx]

I'm taking CLAs, Flax, BCAAs, Vitamin C, Multis, Glutamine, Nano X9; soon to be taking Creatine, possibly BA not to mention my upcoming Tren/Fura cycle in two weeks, where I will be on Anti-e, Retain 2, HyperTEST, Blue Up, Mass FX.

I'd mix the BA powder right in my creatine if I were you, and lay off the cycles until you actually need them

[Justinian]

I'd mix the BA powder right in my creatine if I were you, and lay off the cycles until you actually need them

Trust me, I need the cycles!

[white house]

Trust me, I need the cycles!

No one "NEEDS" cycles lol

[Justinian]

No one "NEEDS" cycles lol

Check out my height and weight, I NEED cycles! Hell I lost five pounds over the fourth because I only had one meal all day!

[wedgylx]

the danger of cycling before you ever get your diet and training 100% down is you begin to depend on them - as it seems you may have due to the number of cycles you've already done.

you feel like any time not on cycle is a waste and mentally you don't think you can grow

[newguy15]

Check out my height and weight, I NEED cycles! Hell I lost five pounds over the fourth because I only had one meal all day!

wow 10 cycles is alot.
pretty awesome i wish i could get ahold some pre-ban phs

[Justinian]

the danger of cycling before you ever get your diet and training 100% down is you begin to depend on them - as it seems you may have due to the number of cycles you've already done.

you feel like any time not on cycle is a waste and mentally you don't think you can grow

Well my diet is clean and I actually feel more tight now than I did on my last Tren cycle, oddly enough. But I already purchased the Tren and Fura and all PCT supps. Might as well use em right? I prob won't bulk any more, I just want to itghten everything up and boost my strength, that's all.

[Justinian]

the danger of cycling before you ever get your diet and training 100% down is you begin to depend on them - as it seems you may have due to the number of cycles you've already done.

you feel like any time not on cycle is a waste and mentally you don't think you can grow

Also, my previous eight cycle were done while not eating or supplementing well at all, so I wasted my money. I did not use any PCT or supps and I ate about three time a day, that's it. Now I have my diet down.