melatonin

[Eyayo]

anyone use it?

[newguy15]

i did i got some melatnin 3 from gnc for like 3 bucks and it worked miracles for me

[Eyayo]

nice thanx bro

[J"Cash"]

I just started taking some too about a week ago. some questions...
1.)What miracles exactly took place (growth/strength/both?)..

2.) how much do you take (i do 3 mg a night)...

3.) i heard some people take it before they workout. is this your strategy or do you just stick to sleep dosing...

4.) do you ever cycle off this stuff(does melatonin trigger the negative feedback loop thingy?)

thanks for feedback

[Eyayo]

i jus started takin it last night @ 3mg and had great sleep. The reason they took it b4 workout is because it raises growth hormone levels, but high levels of melatonin will make u feel tired so it prob not a good idea. I would cycle off cause i read somewhere that theres potential for addiction

[JrBirdMan]

anyone use it?

I switched to valerian. read this thread!

http://www.discountanabolics.com/forum/showthread.php?t=8412&highlight=melatonin

PM me if the link doesn't work.

[Eyayo]

pretty crazy, didnt kno that it inceases esrtogen. Luckily im in pct and im using novedex so im good. Little confused bout how theres growth hormone released but not igf1, any thoughts?