Biotest Hot-Rox

[easttexasmuscle]

I just finished 2 bottles of Hot-Rox, taking 2 capsules 2 times daily as suggested & I got absolutely NO noticable results from using the product. I realize that I used the product for only 55 days instead of 60 days, but I know that 5 days wouldn't make much difference now. During the last 4 weeks (30 days), I have also been on a high protein/low carb diet. You would think that with the addition of Hot-Rox, the fat on my body would just melt off. But it hasn't. And apparently, the diet didn't work for me this time. I tried it once before & lost 20 lbs. in 30 days, but nothing noticable this time. So, I certainly wouldn't recommend purchasing & using Biotest's Hot-Rox at all. It's really frustrating to waste my money on a product that the manufacture makes such terrific claims for. Hot Rox suck!

[italionstallionl]

mind if i ask how many cals a day you were taking in, as well as how much you weigh?

[max von]

Thats to bad my wife took it and had great luck with it.

max von

[ghostwheel]

What was your workout schedule like while you were on Hot Rox. Cardio in the morning or later in the day?

Just Curious.

[Kingdime1332]

I am going to try Hot-Rox with Dietex MRP and RTD's. Thats unfortunate you had some bad results with it.

[easttexasmuscle]

Afraid I can't say what my caloric intake was while I was on Hot-Rox. I did try to eat at least 4 times daily, usually whey protein shakes, chicken, tuna or lean ground round meat. I made sure I wasn't eating a lot of fat. Of the carbs I did eat, most were fruits & veggies (melons, grapes, broccolli, celery, etc.). In other words, I was eating good. No junk. Most of my cardio was done earlier in the day & my evening workouts were heavy. I work 1 muscle group daily. I have enough mass, tho. I'm just trying to cut up in my waist. I am 46 years old & weigh 220 lbs, so I know it might be harder for me to get as good results as someone younger. In summation, my cardio was adequate, my weight workouts were better than average & my diet was good. I took the Hot Rox according to directions. I should have gotten better results. I know I don't get the best results with supplements. Most advertised claims are over-exaggerated in my opinion. I've used a lot of leading brands over the years & I've rarely found a product that actually lived up to the claims made for it. Just another hard lesson learned, along with emptier pockets.

[ghostwheel]

How many minutes of cardio did you do in the morning?

I am trying to cut also. Just want to compare see if I can find something workable for me. Thanx

[easttexasmuscle]

I usually walk for a couple of hours each day, an hour at a time, starting in the morning. It's enough to get my heart rate up & give me a good sweat. If I have time at the gym in the afternoons, I'll do 20 minutes on the cross-trainer elliptical orbiter machine. I also have been doing 4 sets of 100 body ball situps before I do my heavy workout for the muscle group I've chosen for the day.

[EDAWG146]

honestly bro's, i'm in need of help also. I'm looking better as I get older, because I workout regularly now, but my stomach needs a lot of work. My wife says i'm to hard on myself, she thinks i look great. ( love is blind :lol: ) I want to try a fat burner, but I don't want jitters and shit. I've tried them before nad they work but the feelings i got were not pleasant, scary sometimes honestly.

[EDAWG146]

Also, I used to think that all supplements were overhyped, but some do live up to most of its claims. I've found out over time stacking items make the products work better.