PDA

View Full Version : Training

Pages : 1 2 [3] 4 5
  1. I don't really train abs
  2. Routine Switch-up
  3. Cardio
  4. calf problems
  5. Taking scheduled time off
  6. trapezius maximus
  7. This is Sparta!!!!!!!!!!!!!!!!!!!!!!!
  8. will fluid in a shoulder joint lead to worse prob's if i continue to train?
  9. torn ab
  10. Need help breaking through my plateau :(
  11. forearm pain while barbell curling
  12. Real quick,please..the friggin' spring thing????
  13. How much cardio is to much?
  14. Taking progress pictures
  15. Need Advice, workout routine, and suplements
  16. New Goals, New Routine
  17. 5x5
  18. MY new routine
  19. Goal for 6-pack abs
  20. Training Advice
  21. overtraining?
  22. Abs
  23. The use of Marijuana during training (Read this one-find this topic interesting)
  24. on the road
  25. Bi's dont get sore
  26. Uneven Bi's Help??!!
  27. Please help a brother out.
  28. forearms are too sore
  29. traps with back or shoulders
  30. Gloves and Lifting straps
  31. ***Tell me what you think of THIS routine***
  32. 5 days on 2 off
  33. DC Training while cutting?
  34. Need some help here
  35. took some time off from the gym
  36. Workout Chart
  37. body parts 2x a week
  38. New Split
  39. Cardio after training
  40. Rear Delts?
  41. Help with Split
  42. Program Desgin
  43. back problems
  44. Question help please
  45. how does this split look
  46. Hmm should i do 5x5 or GVT
  47. Snake's Transformation
  48. how would i do a 5x5 with upper/lower body routine
  49. Best form of Cardio???
  50. i am going to try this routine any suggestions is welcome
  51. i am going to try this routine any suggestions is welcome
  52. Black & White, Back To Basics.
  53. help with TRAPS
  54. How Many Days Rest before hitting Muscle group again?
  55. The damn knee...
  56. Squats
  57. Pneumonia
  58. jump rope
  59. DC Stretches
  60. elbow pain
  61. BCAA's before cardio?
  62. Good routine for my wife?
  63. Help with deadlifts
  64. HIT vs DC
  65. Summer Workout
  66. looking for abs routine
  67. Stretchmark Reduction
  68. Biceps Don't Peak
  69. Wrists
  70. DB pullover, chest or back??
  71. Shoulder Press
  72. Deadlift question
  73. Teenagers and Lifting
  74. Gaining stength means gaining size?
  75. Going for size!
  76. deads vs hacks
  77. stomach fat
  78. Chest workouts for summer
  79. Stretch marks
  80. Problem with DC training
  81. Depth on shoulder press
  82. Dinoii HELP Shrugs
  83. What are some good lat workouts (width and thickness)
  84. Cardio help!
  85. Charlie horses ???
  86. my new routine 5x5
  87. Gaining size but not weight?
  88. Drop sets please help
  89. Shoulder popping problem
  90. max weight
  91. What is DC training?
  92. lat problem
  93. Need Help
  94. New program DC/hybrid
  95. Lifting tempo
  96. DOMS and headaches
  97. bench press/shoulder problem
  98. Not A-symmetrical
  99. Body-weight training
  100. Question about quats
  101. Workout routine
  102. Oh ya factor
  103. question about working about alone
  104. Lower Chest help
  105. MTS abdominal crunch
  106. Arm size?
  107. superset
  108. Biceps
  109. Abs.
  110. Pecs
  111. Back
  112. Hammies
  113. Quest for massive legs.....
  114. Full Body Workouts
  115. wow!
  116. Strained Delt help!
  117. Bicep Peak
  118. P/RR/S Split
  119. Body Part Frequency
  120. thinking about getting rid of my trainer
  121. do you need to drink pre wo shake
  122. cretique my workout...
  123. Overtraining?
  124. What split for a MD cycle?
  125. Squats and Flexibility
  126. Dumbbells or bar for bench press?
  127. do I need a new routine?
  128. Uneven about to start trenss
  129. Weird elbow pain
  130. Morale
  131. Flexing?
  132. Arm blasting workout!
  133. post contest training
  134. Curiousity Inquiry about hand-held fat loss monitors
  135. Stomach
  136. Tricep workout
  137. gaining weight
  138. develop my new split
  139. Dinoiii your training split
  140. anybody ever get forearm pain
  141. need a new routine
  142. Time for a new routine?
  143. Lower back
  144. supp /workout question for the big guys on here
  145. New Deadlift Record!!
  146. Anabolic Xtreme Strength and Mass!
  147. Back to basics
  148. working bi's and tri's on the same day? OR...
  149. Home Gyms
  150. My Workout, Seeking Tips
  151. Morning workouts and breakfast?
  152. New Stack/New Workout
  153. Workout times
  154. Deadlift update
  155. Ouch my back!!!
  156. Best Body Split Workout?
  157. Traps/Upper-Inner back
  158. Hooks, Straps, or RAW!!!!!!
  159. Respectable deadlift for a 215 lb'er?
  160. Pull-Ups
  161. Workout Plan!!!!
  162. HST questions
  163. Eliptical???
  164. Good Idea or Bad - 4th workout
  165. Bench up 60 lbs
  166. Lower Back Pain Recovery
  167. weird elbow pain.
  168. New Workout Plan/Load and Growth Phasing
  169. New PRs this week in the gym!!
  170. Incredible Hulk Biceps Training Film
  171. Bulking Routine
  172. 3 best back exercises
  173. What If i Did this Training On Phs? Could i bulk N cut
  174. My Damn Pecs!!
  175. My Damn Tris!!
  176. Best Ab Routines
  177. Best Shoulders Routine
  178. Rest intervals between sets?
  179. 5x5
  180. Bicep Bulk
  181. Triceps Cable Push-Down
  182. rest-pause workout?
  183. Snake's modified Sheiko Log
  184. How do I get cut
  185. I can't do squats!!
  186. Goof off high rep workout
  187. Whats a good work out
  188. Strengthening this area.
  189. HST or DC?
  190. Shrugs?
  191. Endurance+Strength
  192. Gut!
  193. Dilemma: Shoulders vs. Chest
  194. Training advice for Female: Military workouts?
  195. help me
  196. Training Splits
  197. After injuries: Reverse Pyramid & Burnout Sets
  198. Dogg Crapp
  199. anybody get a sharp pain lower back doing squats
  200. can you lift too much??
  201. Grips?
  202. HST Training
  203. Over-Training???
  204. Injury after injury, Over training?
  205. how much will taking 2 weeks off hurt my gaines
  206. Rear Deltoid Issues
  207. hi
  208. Leg Soreness
  209. Bruised Ribs
  210. Official Dc Training Dvd
  211. RA Reveals his fabled HAMSTRING PULLUPS!
  212. I need help forming a program
  213. bench
  214. max lifts
  215. supersetting antagonistic groups= faster muscles?
  216. Fake Crossovers
  217. anybody else get pissed off by this
  218. help bros
  219. Training intensity
  220. Weight Distrobution
  221. workout schedule
  222. BAFFLED! Deadlifts and cleans
  223. Good rep/set range for an SD cycle?
  224. frequency of training each body part 2x per week
  225. Shoulder Trouble
  226. Biceps
  227. Off Days
  228. Back Pumps
  229. mixing up body parts
  230. Boxing!
  231. Back and Biceps
  232. Is this routine a good idea?
  233. What is this?
  234. Trying to get back in the swing of things...
  235. Chest/Tris
  236. A good 2x a week bicep routine...
  237. workout routine
  238. Favorite workout belt style?
  239. Uhm... is this healthy?
  240. difference in pec size......catch 22
  241. Morning Cardio and Glutamine
  242. CrossFit corner
  243. need some other bicep work besides straight bar
  244. Why isn't this better?
  245. Voo's new attempt at self mutilation
  246. Lil Help please.
  247. Trap Help
  248. 3 miles walk
  249. Another cut and paste
  250. RA + NJM Contest Prep, Diet/Training Log